UV Index in Qarah Bagh, Afghanistan

Last updated: July 2, 2025

In Qarah Bagh, Afghanistan, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential for preventing sunburn and reducing the risk of long-term skin damage. With a BSk climate characterized by dry, warm conditions, Qarah Bagh experiences considerable UV exposure, particularly during midday when the Index peaks at a striking 12. Regular awareness of the UV Index can help residents and visitors make informed choices, maximizing outdoor enjoyment while minimizing the risks associated with harmful ultraviolet radiation.

Hourly UV Index in Qarah Bagh

The UV Index for the day reveals a striking pattern of intensity as the sun climbs higher in the sky. Starting with a mild 2 at 07:00, it swiftly escalates to a moderate 4 by 08:00. The peak occurs at 12:00, reaching a formidable 12, showcasing the midday sun's intensity. As the afternoon progresses, the index gradually declines, dropping to 11 at 13:00 and then falling further to 6 by 15:00. By the late afternoon and evening, the index dips dramatically to a gentle 1 at 18:00 and finally settles at 0 by 19:00. This highlights the critical importance of seeking shade and wearing sun protection during the midday hours when UV exposure is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0010very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Qarah Bagh

Throughout the year, UV Index levels exhibit significant seasonal variations, highlighting the importance of sun safety. January sees a moderate UV Index of 4, while February ramps up to 6, indicating a transition towards potentially harmful sun exposure. The high-risk months are March through August, where the UV Index peaks at 12 in May, June, and July, categorized as extreme, with a dangerously short burn time of 10 minutes. September and October maintain a high UV Index; however, the risk decreases as it drops to 8 and 10, respectively. November and December revert to a moderate level of 4. To protect against harmful UV radiation, it is crucial for visitors and residents to take precautions during the high-risk months by wearing protective clothing, applying sunscreen, and avoiding prolonged sun exposure, especially during midday hours.

Monthly Maximum UV Index for Qarah Bagh, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Qarah Bagh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec469101212121110844
Data source: Statistical UV Index data for Qarah Bagh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Qarah Bagh UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Qarah Bagh compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Qarah Bagh's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mazar-e Sharif UVI3589111111109743
Jalalabad UVI459101211121110753
Qarah Bagh469101212121110844
Herat UVI5610111312121110854
Kandahar UVI5710111313131211965
Kabul UVI6710121313131211864