UV Index in Obeh, Afghanistan

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors of Obeh, Afghanistan, where the sun's intensity can pose significant risks to skin health. With UV levels soaring to a maximum of 13 during peak hours, awareness of these values can aid in effective sunburn prevention and overall skin protection. Obeh's Csa climate contributes to elevated UV exposure, particularly from late morning to early afternoon, making it essential to stay informed and take proper precautions when enjoying outdoor activities. Prioritize your skin's health by keeping an eye on the UV Index, and embrace the beauty of Obeh safely!

Hourly UV Index in Obeh

As the sun rises, the UV Index begins at a moderate level of 3 at 7:00 AM. However, by 8:00 AM, it climbs to 5, signaling an increase in potential sun exposure. The intensity peaks between 10:00 AM and 12:00 PM, where it hits a striking 11 and 13, respectively—perfect for seeking shade or applying sunscreen! As the afternoon progresses, the index gradually dips, cooling to 9 at 2:00 PM and then descending steadily to 1 by 5:00 PM. Finally, by sunset, the UV Index drops to a safe 0, reminding us that outdoor adventures are best enjoyed with caution during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Obeh

Throughout the year, the UV Index shows notable fluctuations, with high-risk months typically spanning from March to September. During this period, the index reaches extreme levels, peaking at 13 in May, June, and July, indicating a burn time of only 10 minutes. As the summer progresses, the UV Index gradually diminishes, dropping to 8 in October, before decreasing further to a moderate level of 5 in November and December, allowing for a safer 30-minute exposure time. Visitors and residents are strongly advised to take extra precautions during the high-risk months, such as wearing sunscreen, protective clothing, and hats, as well as seeking shade during peak sunlight hours to minimize the risk of skin damage and related health issues.

Monthly Maximum UV Index for Obeh, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Obeh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Obeh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Obeh UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Obeh compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Obeh's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Obeh	6	7	10	11	13	13	13	12	11	8	5	5
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4