Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Obeh, Afghanistan, where the sun’s intensity can pose significant risks to skin health. With UV levels peaking at 13 around noon, awareness can help prevent sunburns and long-term damage. The Csa climate of Obeh contributes to hot summers, making it essential for locals and visitors alike to stay informed about daily UV exposure. By recognizing these levels, you can take proactive steps to protect your skin while enjoying the beautiful outdoors.
The UV Index for the day showcases a sharp rise in intensity as the sun climbs higher in the sky. Beginning at 7:00 AM with a moderate value of 2, it rapidly escalates, peaking at 12:00 PM with a striking 13. This is the critical time for sun exposure, underscoring the need for sun protection. As the afternoon progresses, the index gradually declines, hitting 10 at 10:00 AM, then gently tapering to 6 by 3:00 PM. As the sun sets, the UV Index drops steadily, reaching 0 by 7:00 PM, heralding a safe return to outdoor activities without the worry of harmful UV exposure. Whether you're planning a peak midday outing or a late afternoon stroll, this data clearly illustrates the importance of timing for sun safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows notable fluctuations, with high-risk months typically spanning from March to September. During this period, the index reaches extreme levels, peaking at 13 in May, June, and July, indicating a burn time of only 10 minutes. As the summer progresses, the UV Index gradually diminishes, dropping to 8 in October, before decreasing further to a moderate level of 5 in November and December, allowing for a safer 30-minute exposure time. Visitors and residents are strongly advised to take extra precautions during the high-risk months, such as wearing sunscreen, protective clothing, and hats, as well as seeking shade during peak sunlight hours to minimize the risk of skin damage and related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Obeh | 6 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 8 | 5 | 5 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |