UV Index in Kushk, Afghanistan

Last updated: July 2, 2025

Understanding the UV Index in Kushk, Afghanistan is crucial for safeguarding your skin health in this arid climate. With UV levels peaking around mid-day, the risk of sunburn and long-term skin damage increases significantly. In Kushk's BWk climate, where the sun's intensity can soar, awareness of these UV levels can empower you to take preventative measures—such as using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours. Stay informed and enjoy the sunshine while keeping your skin safe!

Hourly UV Index in Kushk

As the sun ascends, the UV Index rises dramatically. At 07:00, it starts at a gentle 2, offering a safe environment for morning activities. By 08:00, it climbs to 4, signaling the need for some sun protection. The intensity peaks at 10:00 with a striking 10, reaching its maximum at 11:00 and 12:00 with a peak UV Index of 12—definitely time to seek shade or lather on the sunscreen! As the afternoon progresses, intensity begins to wane, dropping to 9 by 14:00, then 6 at 15:00. The sun retreats, and by 17:00, we see a much softer 2, transitioning to a cozy 1 at 18:00 and finally settling at a safe 0 by 19:00. Overall, this UV Index profile underscores the importance of sun safety during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0010very high15 min
11:0012extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Kushk

The UV Index experiences significant seasonal changes, peaking during the warmer months. January starts with a moderate UV Index of 5 and an exposure limit of 30 minutes. As we move into February and March, the index rises to 6 and 10 respectively, indicating a shift to high and very high exposure categories, with burn times decreasing to 25 and then just 15 minutes. April and May see the highest readings, reaching an extreme UV Index of 11 and 13, where burn time drops to just 10 minutes. The extreme ratings continue through June, July, and August at an index of 12. As the year progresses into September and October, the index falls back to 10 and 8, signaling very high exposure but slightly longer burn times of 15 minutes. November and December return to moderate levels, with indices of 5 and 4 and burn times of 30 minutes. Visitors and residents should take extra precautions during the high-risk months of March through October, minimizing sun exposure during peak hours, applying sunscreen, and wearing protective clothing to guard against skin damage.

Monthly Maximum UV Index for Kushk, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kushk. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec5610111312121210854
Data source: Statistical UV Index data for Kushk, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kushk UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Kushk compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kushk's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mazar-e Sharif UVI3589111111109743
Jalalabad UVI459101211121110753
Herat UVI5610111312121110854
Kushk5610111312121210854
Kandahar UVI5710111313131211965
Kabul UVI6710121313131211864