Last updated: June 2, 2025
Understanding the UV Index in Kushk, Afghanistan is crucial for protecting your skin and overall health against the adverse effects of sun exposure. With UV levels peaking at 12 during midday, it's essential to stay informed about the risks, as high UV exposure can result in painful sunburns and long-term skin issues. Kushk's BWk climate presents unique challenges, with intense sunlight that can elevate UV radiation throughout the day. By being aware of daily UV levels, residents and visitors alike can take proactive steps for skin safety, ensuring a healthy balance between enjoying the sun and safeguarding their well-being.
The UV Index dramatically rises as the day progresses, peaking from 10:00 AM to 12:00 PM. Starting at a modest 2 at 7:00 AM, it swiftly escalates to 5 by 8:00 AM and further climbs to 7 at 9:00 AM. The sun reaches its zenith with a maximum of 12 from 11:00 AM to 12:00 PM, signaling a time when protection from harmful UV rays is crucial. As the afternoon unfolds, the index gradually declines, dropping to 6 by 3:00 PM, then falling to 3 at 4:00 PM before tapering off to 1 at 6:00 PM and finally reaching 0 by 7:00 PM. Stay mindful of the sun's intensity during peak hours to ensure your safety and well-being!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking during the warmer months. January starts with a moderate UV Index of 5 and an exposure limit of 30 minutes. As we move into February and March, the index rises to 6 and 10 respectively, indicating a shift to high and very high exposure categories, with burn times decreasing to 25 and then just 15 minutes. April and May see the highest readings, reaching an extreme UV Index of 11 and 13, where burn time drops to just 10 minutes. The extreme ratings continue through June, July, and August at an index of 12. As the year progresses into September and October, the index falls back to 10 and 8, signaling very high exposure but slightly longer burn times of 15 minutes. November and December return to moderate levels, with indices of 5 and 4 and burn times of 30 minutes. Visitors and residents should take extra precautions during the high-risk months of March through October, minimizing sun exposure during peak hours, applying sunscreen, and wearing protective clothing to guard against skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Kushk | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 12 | 10 | 8 | 5 | 4 |
| Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
| Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |