UV Index in Kuhsan, Afghanistan

Last updated: July 2, 2025

In Kuhsan, Afghanistan, understanding the UV Index is crucial for safeguarding your skin and overall health. With UV levels peaking as high as 12 during midday, awareness becomes essential to prevent sunburn and long-term skin damage. The semi-arid climate of Kuhsan, characterized by hot summers, exposes residents and visitors to significant UV risks, particularly between 10 AM and 2 PM. By staying informed about local UV levels, you can take proactive measures to protect yourself from harmful rays and enjoy the sunny atmosphere safely.

Hourly UV Index in Kuhsan

The UV Index data for the day reveals a dynamic progression of sun exposure. Starting at a mild 2 at 07:00, the intensity of ultraviolet radiation ramps up, peaking sharply at 12 during noon. This is the key moment for sun safety, as the index indicates a very high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index gradually decreases, dropping to 6 by 15:00, and then further wanes to 1 by 19:00, signaling a retreat from the sun's intensity. For those enjoying the outdoors, it's crucial to stay vigilant during the high points, particularly between 10:00 and 13:00, when sun protection is most essential.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0010very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Kuhsan

The UV Index demonstrates significant seasonal variation, peaking during the warmer months from March through August, where values reach extreme levels (UV Index 10-12), particularly in May, June, and July. During these months, the burn time shortens to as little as 10 minutes, indicating a heightened risk of skin damage from sun exposure. High-risk months include March, April, May, June, July, and August, all marked by very high to extreme UV indices. Residents and visitors should take necessary precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours to reduce the risk of sunburn and long-term skin damage. As the index decreases in the fall and winter months, November and December present lower risks, with moderate levels and longer burn times of 30 minutes. Nonetheless, it is advisable to remain vigilant and protect the skin during all months of the year.

Monthly Maximum UV Index for Kuhsan, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kuhsan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec469101212121110854
Data source: Statistical UV Index data for Kuhsan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kuhsan UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Kuhsan compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kuhsan's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mazar-e Sharif UVI3589111111109743
Jalalabad UVI459101211121110753
Kuhsan469101212121110854
Herat UVI5610111312121110854
Kandahar UVI5710111313131211965
Kabul UVI6710121313131211864