UV Index in Kuhsan, Afghanistan

Last updated: June 2, 2025

In Kuhsan, Afghanistan, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps residents and visitors alike prevent sunburn, reduce the risk of skin cancer, and maintain healthy skin. With a BSk climate characterized by hot, dry summers, the UV exposure risks in Kuhsan can be significant, especially during peak hours when the UV Index reaches its maximum of 12 around midday. By keeping an eye on the UV Index, you can enjoy the sun safely and protect yourself from harmful rays.

Hourly UV Index in Kuhsan

As the day unfolds, the UV Index reaches its peak between 11:00 AM and 12:00 PM, soaring to a striking 12—indicating a high risk of harm from unprotected sun exposure. The morning starts off mild, with a maximum of 2 at 7:00 AM, climbing steadily to 7 by 9:00 AM. By 10:00 AM, it hits 10, prompting outdoor enthusiasts to take extra precautions. As the afternoon progresses, the index gradually declines, dropping to 6 at 3:00 PM and further to 2 by 5:00 PM. After 6:00 PM, the index remains low, settling at 1, signaling a safer time for evening activities. Remember to protect your skin, especially during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Kuhsan

The UV Index demonstrates significant seasonal variation, peaking during the warmer months from March through August, where values reach extreme levels (UV Index 10-12), particularly in May, June, and July. During these months, the burn time shortens to as little as 10 minutes, indicating a heightened risk of skin damage from sun exposure. High-risk months include March, April, May, June, July, and August, all marked by very high to extreme UV indices. Residents and visitors should take necessary precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours to reduce the risk of sunburn and long-term skin damage. As the index decreases in the fall and winter months, November and December present lower risks, with moderate levels and longer burn times of 30 minutes. Nonetheless, it is advisable to remain vigilant and protect the skin during all months of the year.

Monthly Maximum UV Index for Kuhsan, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kuhsan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kuhsan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kuhsan UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Kuhsan compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kuhsan's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Kuhsan	4	6	9	10	12	12	12	11	10	8	5	4
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4