UV Index in Kafir Qala, Afghanistan

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Kafir Qala, Afghanistan, where the climate falls under the BSk zone, characterized by hot, dry summers and ample sunshine. Being informed about UV levels allows you to take proactive steps against sunburn, which not only affects skin health but can also contribute to long-term risks such as skin cancer. With UV Index readings peaking at 12 during midday, it’s essential to remain vigilant to protect your skin from the harmful effects of increased solar radiation. Whether you're enjoying outdoor activities or simply going about your day, awareness of UV exposure is key to maintaining your health in Kafir Qala's sunny climate.

Hourly UV Index in Kafir Qala

The UV Index throughout the day exhibits a dramatic rise, peaking at 12 around noon. Starting from a humble 2 at 7:00 AM, the intensity steadily climbs as the sun ascends. By 10:00 AM, it reaches 9, signaling that sun protection is essential. The zenith occurs at 11:00 AM with a staggering 11, followed closely by 12 at noon, making it crucial to seek shade and wear sunscreen. The index begins to taper off in the afternoon, descending to 6 by 3:00 PM, and then falls further to 1 as evening sets in. This trend underscores the importance of monitoring UV levels to ensure safe sun exposure at its peak.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:009very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Kafir Qala

Throughout the year, UV Index levels exhibit significant seasonal variations, highlighting the importance of sun safety. January sees a moderate UV Index of 4, while February ramps up to 6, indicating a transition towards potentially harmful sun exposure. The high-risk months are March through August, where the UV Index peaks at 12 in May, June, and July, categorized as extreme, with a dangerously short burn time of 10 minutes. September and October maintain a high UV Index; however, the risk decreases as it drops to 8 and 10, respectively. November and December revert to a moderate level of 4. To protect against harmful UV radiation, it is crucial for visitors and residents to take precautions during the high-risk months by wearing protective clothing, applying sunscreen, and avoiding prolonged sun exposure, especially during midday hours.

Monthly Maximum UV Index for Kafir Qala, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kafir Qala. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec469101212121110844
Data source: Statistical UV Index data for Kafir Qala, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kafir Qala UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Kafir Qala compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kafir Qala's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mazar-e Sharif UVI3589111111109743
Jalalabad UVI459101211121110753
Kafir Qala469101212121110844
Herat UVI5610111312121110854
Kandahar UVI5710111313131211965
Kabul UVI6710121313131211864