UV Index in Ghoriyan, Afghanistan

Last updated: May 3, 2025

Understanding the UV Index in Ghoriyan, Afghanistan is essential for safeguarding your skin and maintaining overall health under the sun. With the region's BSk climate, Ghoriyan experiences intense sunlight, particularly from late morning to early afternoon when UV levels can spike to a severe 12. Being aware of these levels is vital not only for preventing painful sunburns but also for reducing the long-term risks of skin cancer and other skin-related issues. By staying informed about the daily UV Index, residents can make smart choices about sun protection, ensuring their outdoor activities remain safe and enjoyable.

Hourly UV Index in Ghoriyan

The UV Index dramatically rises as the day progresses, peaking from 10:00 AM to 12:00 PM. Starting at a modest 2 at 7:00 AM, it swiftly escalates to 5 by 8:00 AM and further climbs to 7 at 9:00 AM. The sun reaches its zenith with a maximum of 12 from 11:00 AM to 12:00 PM, signaling a time when protection from harmful UV rays is crucial. As the afternoon unfolds, the index gradually declines, dropping to 6 by 3:00 PM, then falling to 3 at 4:00 PM before tapering off to 1 at 6:00 PM and finally reaching 0 by 7:00 PM. Stay mindful of the sun's intensity during peak hours to ensure your safety and well-being!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ghoriyan

Throughout the year, UV levels fluctuate significantly, with the highest UV Index readings occurring from March to August, marking these months as high-risk for UV exposure. In particular, May, June, and July experience an extreme UV Index of 12, resulting in a burn time of just 10 minutes. Visitors and residents should take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during these peak months. As the year progresses into October, UV levels begin to decline, but care should still be taken, as the October Index remains at a very high level of 8. January and December see the lowest UV exposure, classified as moderate, with a burn time of 30 minutes. Overall, it's crucial to stay informed and protect yourself against UV radiation, particularly during the spring and summer months.

Monthly Maximum UV Index for Ghoriyan, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ghoriyan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ghoriyan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ghoriyan UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Ghoriyan compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ghoriyan's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Ghoriyan	4	6	10	10	12	12	12	11	10	8	5	4
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4