UV Index in Chisht-e Sharif, Afghanistan

Last updated: July 2, 2025

Understanding the UV Index is essential for residents and visitors of Chisht-e Sharif, Afghanistan, as it provides crucial information to safeguard against harmful ultraviolet radiation. With peak UV levels reaching 13 during midday, awareness of these levels is vital for sunburn prevention and maintaining skin health. Given Chisht-e Sharif's Dsb climate — characterized by cold winters and warm summers — the region experiences significant UV exposure, particularly during spring and summer months. By staying informed about the UV Index, you can enjoy the sun safely while protecting your skin from damage.

Hourly UV Index in Chisht-e Sharif

The UV Index today presents a dramatic rise as the sun ascends, peaking at 13 between 12:00 PM and 1:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting from a gentle 3 at 7:00 AM, it climbs steadily to a striking 11 by 10:00 AM, before reaching the apex of 12 at 11:00 AM. After this, the UV levels begin a gradual decline, dropping to 6 by 3:00 PM, and continuing to fall through the evening, tapering off to 0 by 7:00 PM. To stay safe and enjoy the sun, remember to don protective gear during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:005moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0012extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Chisht-e Sharif

Throughout the year, the UV Index exhibits significant seasonal variation, with the highest levels occurring from March to September. Notably, February sees a marked increase with a UV Index of 8, transitioning rapidly to 11 in March and consistently peaking at 13 in May, June, and July. These months present a high risk for sunburn, with a recommended burn time of just 10 minutes during peak hours. August begins a gradual decrease but remains at an extreme level of 12, followed by September at 11. In contrast, October presents a slight reprieve with a UV Index of 8, while November and December shift to moderate exposure levels of 5, allowing for burn times of 30 minutes. Visitors and residents are advised to take precautions, especially in the high-risk months from February through September, by utilizing sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Chisht-e Sharif, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chisht-e Sharif. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec6811121313131211855
Data source: Statistical UV Index data for Chisht-e Sharif, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Chisht-e Sharif UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Chisht-e Sharif compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Chisht-e Sharif's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mazar-e Sharif UVI3589111111109743
Jalalabad UVI459101211121110753
Herat UVI5610111312121110854
Kandahar UVI5710111313131211965
Kabul UVI6710121313131211864
Chisht-e Sharif6811111313131211855