Last updated: July 2, 2025
In Adraskan, Afghanistan, understanding the UV Index is crucial for safeguarding your skin health and preventing sunburn. With a BSk climate characterized by dry, sunny conditions, residents face significant UV exposure, particularly during the peak hours of 10 AM to 2 PM when the UV Index can soar to an alarming 12. Being aware of daily UV levels empowers the community to take necessary precautions, ensuring that outdoor activities are both enjoyable and safe, while minimizing the risk of harmful skin effects. Stay informed, stay protected!
As the sun ascends, the UV Index rises dramatically. At 07:00, it starts at a gentle 2, offering a safe environment for morning activities. By 08:00, it climbs to 4, signaling the need for some sun protection. The intensity peaks at 10:00 with a striking 10, reaching its maximum at 11:00 and 12:00 with a peak UV Index of 12—definitely time to seek shade or lather on the sunscreen! As the afternoon progresses, intensity begins to wane, dropping to 9 by 14:00, then 6 at 15:00. The sun retreats, and by 17:00, we see a much softer 2, transitioning to a cozy 1 at 18:00 and finally settling at a safe 0 by 19:00. Overall, this UV Index profile underscores the importance of sun safety during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal changes, indicating the need for heightened sun protection during certain months. From March to September, the UV Index peaks, with April and May presenting the highest readings of 11 to 13, categorized as extreme, leading to a quick burn time of just 10 minutes. February also marks the onset of higher risk with a UV Index of 6, while October transitions down to a very high level of 8. January, November, and December see lower UV exposure, categorized as moderate, with burn times of 30 minutes. Residents and visitors should be especially cautious during the high-risk months of March through September, employing protective measures such as sunscreen, hats, and sunglasses, particularly during midday hours when the sun's rays are strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Adraskan | 5 | 6 | 10 | 11 | 13 | 13 | 12 | 12 | 11 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |