UV Index in Adraskan, Afghanistan

Last updated: July 2, 2025

In Adraskan, Afghanistan, understanding the UV Index is crucial for safeguarding your skin health and preventing sunburn. With a BSk climate characterized by dry, sunny conditions, residents face significant UV exposure, particularly during the peak hours of 10 AM to 2 PM when the UV Index can soar to an alarming 12. Being aware of daily UV levels empowers the community to take necessary precautions, ensuring that outdoor activities are both enjoyable and safe, while minimizing the risk of harmful skin effects. Stay informed, stay protected!

Hourly UV Index in Adraskan

As the sun ascends, the UV Index rises dramatically. At 07:00, it starts at a gentle 2, offering a safe environment for morning activities. By 08:00, it climbs to 4, signaling the need for some sun protection. The intensity peaks at 10:00 with a striking 10, reaching its maximum at 11:00 and 12:00 with a peak UV Index of 12—definitely time to seek shade or lather on the sunscreen! As the afternoon progresses, intensity begins to wane, dropping to 9 by 14:00, then 6 at 15:00. The sun retreats, and by 17:00, we see a much softer 2, transitioning to a cozy 1 at 18:00 and finally settling at a safe 0 by 19:00. Overall, this UV Index profile underscores the importance of sun safety during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Adraskan

The UV Index demonstrates significant seasonal changes, indicating the need for heightened sun protection during certain months. From March to September, the UV Index peaks, with April and May presenting the highest readings of 11 to 13, categorized as extreme, leading to a quick burn time of just 10 minutes. February also marks the onset of higher risk with a UV Index of 6, while October transitions down to a very high level of 8. January, November, and December see lower UV exposure, categorized as moderate, with burn times of 30 minutes. Residents and visitors should be especially cautious during the high-risk months of March through September, employing protective measures such as sunscreen, hats, and sunglasses, particularly during midday hours when the sun's rays are strongest.

Monthly Maximum UV Index for Adraskan, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Adraskan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Adraskan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Adraskan UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Adraskan compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Adraskan's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Adraskan	5	6	10	11	13	13	12	12	11	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4