UV Index in Now Zad, Afghanistan

Last updated: June 2, 2025

Understanding the UV Index in Now Zad, Afghanistan, is crucial for promoting skin health and preventing sunburn. With a hot desert climate classified as BWk, this region can experience intense solar radiation, especially during peak hours. For instance, from 10:00 AM to 1:00 PM, the UV Index soars to dangerous levels, reaching up to 13! Being aware of UV levels helps residents and visitors take necessary precautions, ensuring a safer outdoor experience while enjoying the beautiful landscapes of Now Zad.

Hourly UV Index in Now Zad

As the sun rises, the UV Index begins at a moderate level of 3 at 7:00 AM. However, by 8:00 AM, it climbs to 5, signaling an increase in potential sun exposure. The intensity peaks between 10:00 AM and 12:00 PM, where it hits a striking 11 and 13, respectively—perfect for seeking shade or applying sunscreen! As the afternoon progresses, the index gradually dips, cooling to 9 at 2:00 PM and then descending steadily to 1 by 5:00 PM. Finally, by sunset, the UV Index drops to a safe 0, reminding us that outdoor adventures are best enjoyed with caution during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Now Zad

The seasonal UV changes reveal a notable increase in UV Index values from January to August, peaking at 13 during the summer months of May through July, categorized as extreme. March marks the transition to very high UV levels, while September begins a gradual decline back to lower levels. High-risk months include March to September, where residents and visitors are exposed to significant UV radiation and should be particularly vigilant. During these months, it is advised to seek shade, wear sun protection such as sunscreen and protective clothing, and limit outdoor activities during peak sunlight hours. The burn time drastically decreases during this peak period, with just 10 minutes of unprotected exposure potentially leading to skin damage. In contrast, the winter months of January and December present moderate exposure, with burn times extending to 30 minutes, indicating a lower immediate risk but still warranting some sun protection.

Monthly Maximum UV Index for Now Zad, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Now Zad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Now Zad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Now Zad UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Now Zad compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Now Zad's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Now Zad	5	7	10	11	13	13	13	12	11	9	6	4
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4