Last updated: July 2, 2025
Understanding the UV Index in Markaz-e Hukumat-e Darweshan, Afghanistan, is crucial for protecting your skin and overall health. Elevated UV levels, particularly during midday hours, pose significant risks for sunburn and long-term skin damage. With a BWh climate, the region experiences intense sunlight, especially from 10 AM to 12 PM, when the UV Index peaks at a staggering 13. By being aware of these fluctuations in UV exposure, you can take proactive steps to safeguard your skin while enjoying the vibrant outdoors of this beautiful area.
As the sun rises, the UV Index begins its climb, peaking dramatically around 11:00 AM and 12:00 PM with a scorching 13. Early risers will note a calm start with a gentle 2 at 7:00 AM, but by 9:00 AM, the index surges to 8, signaling a strong need for sun protection. The intensity continues to escalate until it achieves its zenith at 10:00 AM with a blistering 11. After the midday peak, a gradual decline follows, with the index dropping to 6 by 3:00 PM and dwindling to 1 at 5:00 PM. By sunset, the UV intensity fades into oblivion at 7:00 PM, registering a reassuring 0. This data serves as a reminder to stay vigilant against UV exposure during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during the summer months. March marks the start of high UV indices, reaching a very high level of 10, while April and May escalate to extreme levels of 11 and 13, respectively, indicating significant risk for sunburn with burn times dropping to just 10 minutes. July continues this trend, also registering a UV Index of 13, making it one of the highest-risk months. Following closely, June and August maintain extreme ratings, and September still shows a UV Index of 11. As the year winds down, UV levels generally decrease, with November and December returning to high and moderate categories, respectively, allowing for safer outdoor activity. For visitors and residents, it's crucial to prioritize sun safety practices, especially from March to September, when protective measures such as sunscreen, hats, and sunglasses are essential to prevent UV-related health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Markaz-e Hukumat-e Darweshan | 5 | 7 | 10 | 11 | 13 | 12 | 13 | 12 | 11 | 8 | 6 | 5 |
| Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
| Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |