UV Index in Khan Neshin, Afghanistan

Last updated: May 3, 2025

In Khan Neshin, Afghanistan, staying aware of the UV Index is essential for safeguarding your skin health against harmful sun exposure. Understanding UV levels helps to prevent sunburn and reduce the risk of long-term skin damage, especially in a region known for its arid desert climate (BWh), where peak UV readings can soar as high as 13 around noon. With these elevated levels typically occurring from late morning through early afternoon, locals and visitors alike must be vigilant about sun protection to enjoy outdoor activities safely and healthily.

Hourly UV Index in Khan Neshin

Starting at 07:00, the UV Index begins its ascent with a low reading of 2. As the sun rises higher, it peaks at 11:00 and 12:00 with a maximum UV Index of 13, indicating that sun protection is crucial during these hours. The intensity gradually decreases after 13:00, dropping to 5 by 15:00 and further declining to 1 by 17:00. The day winds down with a UV Index of 0 at 19:00, signaling that the danger from ultraviolet rays has passed. It's essential to take precautions during midday when the sun is at its strongest, ensuring a safe and enjoyable outdoor experience.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Khan Neshin

Throughout the year, UV index levels experience significant fluctuations, impacting the risk of sun exposure for both visitors and residents. High-risk months include March to July, where UV index values peak at 13, indicating an extreme exposure category and a burn time as short as 10 minutes. April and May are particularly notable for maintaining these intense levels. Conversely, the winter months of January and December feature a moderate UV index of 5, allowing for safer sun exposure with a burn time of 30 minutes. To ensure safety, it is crucial for individuals to take precautions during the high-risk months by wearing protective clothing, applying sunscreen, and seeking shade, especially between 10 AM and 4 PM when UV radiation is most intense. Additionally, even on overcast days, UV rays can still penetrate, warranting continued vigilance regardless of the weather.

Monthly Maximum UV Index for Khan Neshin, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Khan Neshin. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Khan Neshin, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Khan Neshin UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Khan Neshin compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Khan Neshin's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Khan Neshin	5	7	10	11	13	12	13	12	10	8	6	5
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4