UV Index in Khan Neshin, Afghanistan

Last updated: June 2, 2025

In Khan Neshin, Afghanistan, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels helps prevent sunburn and minimizes long-term skin health issues, making sun safety a priority, especially under the intense BWh climate typical of the region. With UV Index values peaking at 12 around noon, residents and visitors alike should stay informed about daily UV exposure risks to enjoy the sun safely and maintain their well-being.

Hourly UV Index in Khan Neshin

The UV Index paints a vivid picture of the sun's intensity throughout the day, peaking at 12 between 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. As the morning progresses, the index rises from a manageable 2 at 7:00 AM to a significant 10 by 10:00 AM, urging early risers to apply sunscreen. The intensity begins to wane after 1:00 PM, where it drops to 8 at 2:00 PM, then further descends to 5 by 3:00 PM. By the evening, the UV threat decreases dramatically, settling at 1 by 5:00 PM and finally reaching 0 after 6:00 PM, signaling a safe window for outdoor activities. Staying informed about these hourly fluctuations can help ensure sun safety throughout the day.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Khan Neshin

Throughout the year, UV index levels experience significant fluctuations, impacting the risk of sun exposure for both visitors and residents. High-risk months include March to July, where UV index values peak at 13, indicating an extreme exposure category and a burn time as short as 10 minutes. April and May are particularly notable for maintaining these intense levels. Conversely, the winter months of January and December feature a moderate UV index of 5, allowing for safer sun exposure with a burn time of 30 minutes. To ensure safety, it is crucial for individuals to take precautions during the high-risk months by wearing protective clothing, applying sunscreen, and seeking shade, especially between 10 AM and 4 PM when UV radiation is most intense. Additionally, even on overcast days, UV rays can still penetrate, warranting continued vigilance regardless of the weather.

Monthly Maximum UV Index for Khan Neshin, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Khan Neshin. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Khan Neshin, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Khan Neshin UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Khan Neshin compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Khan Neshin's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Khan Neshin	5	7	10	11	13	12	13	12	10	8	6	5
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4