Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of 'Alaqahdari Dishu, Afghanistan, especially considering the region's arid climate and high solar exposure. With UV levels spiking to a maximum of 11 during midday hours, awareness of these levels can significantly aid in sunburn prevention and maintaining overall skin health. Knowledge of local UV intensity not only empowers residents to make informed decisions about outdoor activities but also protects against the long-term risks associated with overexposure to harmful rays. Staying vigilant about the UV Index ensures that everyone can enjoy the sunny days of 'Alaqahdari Dishu safely.
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking at 11 around 11:00 AM and 12:00 PM. Starting from 07:00 AM with a low of 2, the index escalates rapidly, reaching 10 by 10:00 AM. As the sun climbs higher, it delivers its harshest rays, prompting caution for those outdoors. From 1:00 PM onward, the index gradually declines, hitting 5 at 3:00 PM, and finally tapering off to 0 by 7:00 PM. This profile highlights the importance of sun protection during the midday hours when UV exposure is most intense. Stay safe and protect your skin! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do the UV Index levels, which indicate the intensity of UV radiation. January begins with a moderate UV Index of 5, allowing for a burn time of 30 minutes. As we progress into February and March, the index rises to 7 (high) and 10 (very high), respectively, reducing burn time to 25 and 15 minutes. The peak months of April and July experience extreme levels at 11 and 13, with critical burn times as low as 10 minutes. August maintains a high intensity before tapering off in September and October, where the UV Index starts to decline but remains at 10 and 8, respectively. November and December see a return to moderate levels with indices of 6 and 5. Therefore, visitors and residents are advised to take precautionary measures during the high-risk months of March to October, when UV exposure is most potent, by wearing sunscreen, protective clothing, and limiting sun exposure, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| 'Alaqahdari Dishu | 5 | 7 | 10 | 11 | 13 | 11 | 13 | 11 | 10 | 8 | 6 | 5 |
| Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
| Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |