Last updated: July 2, 2025
Understanding the UV Index in Taywarah, Afghanistan, is crucial for protecting your skin and overall health. As the UV levels soar, particularly during midday, awareness can be the difference between enjoying the sun safely and risking painful sunburn. With Taywarah's Dsb climate, characterized by significant sun exposure, residents and visitors alike must prioritize sun protection strategies to mitigate these risks. The UV Index can reach a peak of 13 around noon, underlining the importance of staying informed and taking precautions against harmful rays.
The UV Index today showcases a dramatic journey through the hours, starting from a mild peak of 3 at 7:00 AM and escalating to a striking maximum of 13 between 11:00 AM and 12:00 PM. As the sun climbs higher, exposure risk intensifies, reaching a dangerous level of 11 at 10:00 AM. After noon, the index starts to gracefully decline, dipping to 9 by 2:00 PM and further dropping to a safer 2 by 5:00 PM. As evening approaches, it settles at 0 by 7:00 PM, indicating a UV-free environment. This pattern serves as a vital reminder to stay protected during the sun's peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal variations in UV Index reveal significant changes in sun exposure risk for both visitors and residents. The highest risk months are from March to September, with the UV Index peaking at 14 in May and June, categorizing these months as extreme—where the burn time drops to just 10 minutes. Conversely, January, February, November, and December present lower UV indices, though January (UV Index 7) and February (UV Index 8) still entail high and very high risk, respectively. To ensure safety, it is crucial for individuals to take protective measures during high-risk months by seeking shade, wearing sun protective clothing, and applying sunscreen regularly, especially during mid-day when the sun is strongest. Awareness and preparation can help prevent harmful sunburn while enjoying outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
Taywarah | 7 | 8 | 11 | 12 | 14 | 14 | 13 | 13 | 11 | 9 | 6 | 5 |