UV Index in Shahrak, Afghanistan

Last updated: June 2, 2025

Understanding the UV Index in Shahrak, Afghanistan is crucial for maintaining skin health and preventing sunburn, especially given the area's high altitude and dry climate. With UV levels peaking at a dangerous 14 around midday, residents and visitors alike must be aware of the risks associated with excessive sun exposure. By knowing the daily UV Index, you can take preventive measures to protect your skin, ensuring a fun and safe experience in the beautiful yet challenging climate of Shahrak. Don't let the sun catch you off guard; stay informed and shield yourself from harmful rays!

Hourly UV Index in Shahrak

The UV index for the day reveals a dramatic rise in sun exposure as the morning progresses, starting at a modest 3 by 7:00 AM. By 10:00 AM, it peaks at an intense 12, indicating that sun protection is essential. The highest reading of 14 at noon underscores the need for caution, with UV levels decreasing throughout the afternoon. By 3:00 PM, the index begins its descent to 6, and subsequently drops to 2 by 5:00 PM. As daylight fades, the UV index further declines, reaching a negligible 0 by 7:00 PM. This data emphasizes the importance of being sun-smart during the peak hours of 10:00 AM to 2:00 PM.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Shahrak

Throughout the year, seasonal variations in UV Index reveal significant changes in sun exposure risk for both visitors and residents. The highest risk months are from March to September, with the UV Index peaking at 14 in May and June, categorizing these months as extreme—where the burn time drops to just 10 minutes. Conversely, January, February, November, and December present lower UV indices, though January (UV Index 7) and February (UV Index 8) still entail high and very high risk, respectively. To ensure safety, it is crucial for individuals to take protective measures during high-risk months by seeking shade, wearing sun protective clothing, and applying sunscreen regularly, especially during mid-day when the sun is strongest. Awareness and preparation can help prevent harmful sunburn while enjoying outdoor activities.

Monthly Maximum UV Index for Shahrak, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Shahrak. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Shahrak, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Shahrak UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Shahrak compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Shahrak's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Shahrak	7	8	11	12	14	14	13	13	11	9	6	5