UV Index in Pasaband, Afghanistan

Last updated: June 2, 2025

In Pasaband, Afghanistan, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels is essential for everyone, especially in a region characterized by its dry, continental climate, where exposure can spike significantly. With peak UV Index readings soaring to 14 around noon, residents and visitors must take precautions to protect themselves from harmful rays. By staying informed about the daily UV levels, you can enjoy the beautiful outdoors of Pasaband while ensuring your skin remains safe and healthy.

Hourly UV Index in Pasaband

As the sun rises, the UV Index begins its ascent, peaking at 14 between 11:00 and 12:00, signaling a high risk of harm from unprotected sun exposure. Early birds will feel the rays start to intensify at 8:00 with a considerable 6, reaching 9 by 9:00. By 10:00, it soars to a striking 12, warning outdoor enthusiasts to seek shade. As the afternoon progresses, the index slowly retreats, dropping to 9 at 14:00, before cascading down to 1 by 17:00. The day concludes with a UV index of 0 at 19:00, making it a perfect time for evening strolls without the worry of harmful rays. Remember to stay sun-safe during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Pasaband

Throughout the year, UV levels undergo significant seasonal changes, with high-risk months typically between March and September. During this period, the UV Index peaks at 14 in May and June, categorized as extreme, resulting in a rapid burn time of only 10 minutes. Visitors and residents should exercise caution and protect themselves by wearing sunscreen, protective clothing, and seeking shade, especially during the summer months. As exposure levels decrease in late autumn and winter, October indicates a drop to a very high UV Index of 9, while December sees a moderate level at 5, allowing for safer outdoor activities with proper sun protection still advised.

Monthly Maximum UV Index for Pasaband, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pasaband. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pasaband, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pasaband UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Pasaband compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pasaband's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Pasaband	7	8	11	12	14	14	13	13	12	9	6	5