UV Index in Fayroz Koh, Afghanistan

Last updated: June 2, 2025

In Fayroz Koh, Afghanistan, awareness of the UV Index is crucial for protecting your skin against the harmful effects of sun exposure. With peak UV levels reaching a staggering 14 around midday, understanding these measurements can help residents and visitors alike mitigate risks of sunburn and long-term skin health issues. The region’s Dsb climate brings clear skies and intense sunlight, making it vital to monitor UV levels, especially during the hottest hours. Arm yourself with knowledge, and enjoy the sun safely!

Hourly UV Index in Fayroz Koh

As the sun rises, the UV Index begins its ascent, peaking at 14 between 11:00 and 12:00, signaling a high risk of harm from unprotected sun exposure. Early birds will feel the rays start to intensify at 8:00 with a considerable 6, reaching 9 by 9:00. By 10:00, it soars to a striking 12, warning outdoor enthusiasts to seek shade. As the afternoon progresses, the index slowly retreats, dropping to 9 at 14:00, before cascading down to 1 by 17:00. The day concludes with a UV index of 0 at 19:00, making it a perfect time for evening strolls without the worry of harmful rays. Remember to stay sun-safe during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Fayroz Koh

Throughout the year, the UV Index experiences significant fluctuations, with the highest risk months being March through September. During this period, the UV Index reaches extreme levels, peaking at 14 in both May and June. To protect yourself, it is crucial to limit direct sun exposure, especially between 10 AM and 4 PM, as the burn time decreases to just 10 minutes during these months. February marks the transition to very high exposure, with a UV Index of 8, while October sees a slight reduction to very high levels at 9. As a general guideline, from November to January, the risk diminishes significantly with UV values ranging from moderate to high, allowing for 25 to 30 minutes of safe sun exposure. Residents and visitors should be diligent in wearing sunscreen, protective clothing, and sunglasses, especially during the peak months to mitigate the risk of UV-related harm.

Monthly Maximum UV Index for Fayroz Koh, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Fayroz Koh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Fayroz Koh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Fayroz Koh UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Fayroz Koh compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Fayroz Koh's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Fayroz Koh	6	8	11	12	14	14	13	13	11	9	6	5