UV Index in Lash-e Juwayn, Afghanistan

Last updated: June 2, 2025

In Lash-e Juwayn, Afghanistan, being aware of the UV Index is crucial for protecting your skin health. Understanding UV levels can help prevent sunburn and reduce the risk of long-term damage from excessive sun exposure. This region, with its BWh climate, experiences significant UV radiation throughout the day, especially during midday when readings can soar to 12. Keeping an eye on the UV Index allows residents and visitors to take informed precautions against harmful rays, ensuring safer outdoor activities and healthier skin.

Hourly UV Index in Lash-e Juwayn

As the sun ascends, the UV Index rises dramatically. At 07:00, it starts at a gentle 2, offering a safe environment for morning activities. By 08:00, it climbs to 4, signaling the need for some sun protection. The intensity peaks at 10:00 with a striking 10, reaching its maximum at 11:00 and 12:00 with a peak UV Index of 12—definitely time to seek shade or lather on the sunscreen! As the afternoon progresses, intensity begins to wane, dropping to 9 by 14:00, then 6 at 15:00. The sun retreats, and by 17:00, we see a much softer 2, transitioning to a cozy 1 at 18:00 and finally settling at a safe 0 by 19:00. Overall, this UV Index profile underscores the importance of sun safety during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lash-e Juwayn

The UV Index varies significantly throughout the year, signaling important seasonal changes for sun exposure. High-risk months typically occur from March to September, where the UV index rises sharply, peaking in May at 13, indicating an extreme risk of harm from unprotected sun exposure. During these months, the recommended burn time falls to as little as 10 minutes under direct sunlight. Conversely, the UV Index drops to moderate levels in January, November, and December, making these months safer for prolonged exposure, with burn times extending to 30 minutes. Residents and visitors should be particularly vigilant during the peak summer months; it is crucial to apply sunscreen, wear protective clothing, and seek shade whenever possible to minimize the risk of skin damage.

Monthly Maximum UV Index for Lash-e Juwayn, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lash-e Juwayn. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lash-e Juwayn, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lash-e Juwayn UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Lash-e Juwayn compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lash-e Juwayn's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Lash-e Juwayn	5	7	10	11	13	12	12	11	11	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4