UV Index in Sar-e Tayghan, Afghanistan

Last updated: May 3, 2025

Understanding the UV Index in Sar-e Tayghan, Afghanistan is crucial for protecting your skin and overall health. With intense sun exposure typical of its Dsb climate, awareness of UV levels can significantly aid in sunburn prevention and the long-term health of your skin. During the day, UV levels can soar as high as 14 around midday, posing serious risks for sunburn and skin damage. By staying informed about the UV Index, residents and visitors can take proactive measures to enjoy the sun safely and maintain their skin's health throughout the year.

Hourly UV Index in Sar-e Tayghan

As the sun rises, the UV Index begins its ascent, peaking at 14 between 11:00 and 12:00, signaling a high risk of harm from unprotected sun exposure. Early birds will feel the rays start to intensify at 8:00 with a considerable 6, reaching 9 by 9:00. By 10:00, it soars to a striking 12, warning outdoor enthusiasts to seek shade. As the afternoon progresses, the index slowly retreats, dropping to 9 at 14:00, before cascading down to 1 by 17:00. The day concludes with a UV index of 0 at 19:00, making it a perfect time for evening strolls without the worry of harmful rays. Remember to stay sun-safe during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sar-e Tayghan

Throughout the year, UV exposure significantly fluctuates, with high-risk months identified primarily from February to September. February begins the trend with a UV Index of 8, moving rapidly into March, where it peaks at 11, reaching a staggering 14 in May. The summertime months—June, July, and August—maintain extreme levels of UV radiation, where the burn time reduces to just 10 minutes. As we transition into fall, September's index remains high at 11, but drops in October to 9, leading into lower levels in November and December. Visitors and residents should take precautionary measures during these peak months, including using sunscreen, wearing protective clothing, and minimizing sun exposure, especially during midday hours when UV radiation is most intense.

Monthly Maximum UV Index for Sar-e Tayghan, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sar-e Tayghan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sar-e Tayghan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sar-e Tayghan UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Sar-e Tayghan compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sar-e Tayghan's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Sar-e Tayghan	7	8	11	12	14	13	13	12	11	9	5	5