Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Sar-e Tayghan, Afghanistan, a region characterized by its dry steppe climate. With UV levels soaring to a maximum of 13 during peak hours, awareness of these levels is vital for preventing sunburn and protecting overall skin health. As the sun's rays can be particularly intense from 10 AM to 2 PM, knowing when to seek shade or wear sun protection can significantly safeguard against long-term skin damage. Stay informed and take proactive measures to enjoy the beautiful Sar-e Tayghan landscape while keeping your skin safe from harmful UV exposure!
The UV Index today reaches its peak intensity around 11:00 AM, soaring to a striking 13 before slowly tapering off. Starting from a modest 3 at 7:00 AM, it climbs steadily, hitting 8 by 9:00 AM and 11 by 10:00 AM. After its midday high, the index gradually declines throughout the afternoon, dropping to 6 by 3:00 PM and dwindling to 1 by 5:00 PM, ultimately settling at 0 by 7:00 PM. To ensure safety during peak hours, it's crucial to maximize sun protection, especially between 11:00 AM and 1:00 PM when the risk is the highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, with high-risk months identified primarily from February to September. February begins the trend with a UV Index of 8, moving rapidly into March, where it peaks at 11, reaching a staggering 14 in May. The summertime months—June, July, and August—maintain extreme levels of UV radiation, where the burn time reduces to just 10 minutes. As we transition into fall, September's index remains high at 11, but drops in October to 9, leading into lower levels in November and December. Visitors and residents should take precautionary measures during these peak months, including using sunscreen, wearing protective clothing, and minimizing sun exposure, especially during midday hours when UV radiation is most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
Sar-e Tayghan | 7 | 8 | 11 | 12 | 14 | 13 | 13 | 12 | 11 | 9 | 5 | 5 |