UV Index in Quchanghi, Afghanistan

Last updated: July 2, 2025

Understanding the UV Index in Quchanghi, Afghanistan is crucial for protecting your skin and maintaining overall health. With peak values reaching a critical 13 during midday, awareness of UV levels is essential in preventing sunburn and long-term skin damage. Quchanghi’s Dsb climate brings clear skies and intense sunlight, which increases the risk of harmful UV exposure, especially in the summer months. By staying informed about the UV Index, residents can take proactive steps to safeguard their skin and enjoy their time outdoors safely.

Hourly UV Index in Quchanghi

The UV Index rises dramatically throughout the morning, starting at 3 at 7:00 AM and peaking at 1:00 PM with a high of 13. From 9:00 AM onwards, the intensity reaches 9 by 10:00 AM, escalating to its zenith of 12 at 10:00 AM and 13 at 11:00 AM and 12:00 PM. Post-lunchtime, the index begins its descent, dropping to 9 by 2:00 PM, and further declining through the late afternoon to a gentle 1 by 5:00 PM and even further to 0 as night falls at 7:00 PM. This pattern underscores the importance of sun protection during the midday hours when UV exposure is at its peak.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Quchanghi

Throughout the year, UV exposure varies significantly, peaking in the spring and summer months. January starts with a high UV Index of 7 and a burn time of 25 minutes, transitioning to very high conditions in February (UV Index 8, burn time 15 min). From March through September, the UV Index reaches extreme levels (up to 14), with burn times dropping to just 10 minutes. Especially April to August is identified as high-risk for skin damage, emphasizing the need for diligent sun protection. In October, the UV Index decreases to 9, still considered very high, but then falls to high in November (Index 7) and moderate in December (Index 5). Visitors and residents are strongly advised to wear sunscreen, protective clothing, and seek shade during peak sun hours, particularly from March to September, to mitigate the risks of harmful UV exposure.

Monthly Maximum UV Index for Quchanghi, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Quchanghi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Quchanghi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Quchanghi UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Quchanghi compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Quchanghi's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Quchanghi	7	8	11	12	14	14	13	12	11	9	7	5