UV Index in Nili, Afghanistan

Last updated: June 2, 2025

Understanding the UV Index is crucial for the residents of Nili, Afghanistan, where the sun's rays can be intense, especially during the peak hours of the day. Being aware of UV levels not only aids in preventing sunburn but is essential for maintaining overall skin health. Nili's Dsb climate presents unique challenges, with UV readings soaring to a high of 13 around noon, necessitating protective measures to reduce the risk of skin damage. By staying informed about the UV Index, you can enjoy the beautiful outdoors while safeguarding your skin against the potential hazards of UV exposure.

Hourly UV Index in Nili

The UV Index rises dramatically throughout the morning, starting at 3 at 7:00 AM and peaking at 1:00 PM with a high of 13. From 9:00 AM onwards, the intensity reaches 9 by 10:00 AM, escalating to its zenith of 12 at 10:00 AM and 13 at 11:00 AM and 12:00 PM. Post-lunchtime, the index begins its descent, dropping to 9 by 2:00 PM, and further declining through the late afternoon to a gentle 1 by 5:00 PM and even further to 0 as night falls at 7:00 PM. This pattern underscores the importance of sun protection during the midday hours when UV exposure is at its peak.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nili

Throughout the year, the UV Index shows significant seasonal changes, peaking during the warmer months from March to September where it reaches extreme levels (UV Index 11-14). The high-risk months are particularly pronounced from April to August, with burn times as short as 10 minutes, necessitating increased sun safety precautions. Visitors and residents are advised to take protective measures during these high-index months, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours to minimize the risk of UV-related skin damage. In contrast, the UV Index drops significantly in the cooler months, with November and December presenting lower risks, though care should still be taken in January and October where UV exposure is moderate to high.

Monthly Maximum UV Index for Nili, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nili. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nili, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nili UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Nili compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nili's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Nili	7	8	11	12	14	13	13	12	11	9	7	5