Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Khadir, Afghanistan, as it serves as a vital indicator of potential sun exposure and its impacts on health. With levels peaking at 13 during midday, it is essential for locals to be aware of these fluctuating UV levels to prevent sunburn and protect skin health. The unique Dsb climate of Khadir, characterized by its dry summers and cold winters, can amplify these UV risks, particularly during the warmer months. By staying informed about the UV Index, you can take proactive measures to enjoy the sun safely and maintain your well-being.
The UV Index rises dramatically throughout the morning, starting at 3 at 7:00 AM and peaking at 1:00 PM with a high of 13. From 9:00 AM onwards, the intensity reaches 9 by 10:00 AM, escalating to its zenith of 12 at 10:00 AM and 13 at 11:00 AM and 12:00 PM. Post-lunchtime, the index begins its descent, dropping to 9 by 2:00 PM, and further declining through the late afternoon to a gentle 1 by 5:00 PM and even further to 0 as night falls at 7:00 PM. This pattern underscores the importance of sun protection during the midday hours when UV exposure is at its peak.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal changes in UV radiation significantly impact exposure risks for both visitors and residents. The highest UV Index values occur from March to September, with April to August showcasing extreme levels (UV Index 12-14) where burn times can be as short as 10 minutes. Notably, February and October present very high UV risks, while November and January experience high exposure levels with burn times extending to 25 minutes. As such, it is crucial for individuals to take precautions during the high-risk months from February to September, including applying sunscreen, wearing protective clothing, and seeking shade, especially during midday hours when UV radiation peaks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
Khadir | 7 | 8 | 12 | 12 | 14 | 14 | 13 | 13 | 11 | 9 | 7 | 5 |