Last updated: May 3, 2025
In Khadir, Afghanistan, awareness of the UV Index is crucial for protecting skin health and preventing sunburn. Understanding the daily UV levels can help residents and visitors alike make informed decisions about outdoor activities, especially during peak sunlight hours when the risk is highest. With a climate characterized by a Dsb classification, Khadir experiences significant UV exposure, particularly from 10:00 AM to 12:00 PM, when the index peaks at a staggering 14. Staying informed about these levels is essential to enjoy the sun safely while minimizing potential skin damage.
As the sun rises, the UV Index begins its ascent, starting at a mild 3 at 07:00. By 08:00, it climbs to 6, signaling that precautions are in order. The real intensity arrives at 09:00 with a notable 10, and peaks dramatically at 11:00 and 12:00, where it hits 14, marking the day's zenith for sun exposure. From 13:00, the index gradually declines, dropping to 12 at 1 PM, then falling to 9 by 2 PM. As the afternoon wanes, the UV levels plummet to 6 at 3 PM, and continue to decrease, reaching a low of 1 at 16:00. Finally, the index settles to 0 by 19:00, signaling a safe time to enjoy the evening without the risk of UV exposure. Always remember to apply sunscreen or seek shade during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 10 | very high | 15 min |
10:00 | 13 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal changes in UV radiation significantly impact exposure risks for both visitors and residents. The highest UV Index values occur from March to September, with April to August showcasing extreme levels (UV Index 12-14) where burn times can be as short as 10 minutes. Notably, February and October present very high UV risks, while November and January experience high exposure levels with burn times extending to 25 minutes. As such, it is crucial for individuals to take precautions during the high-risk months from February to September, including applying sunscreen, wearing protective clothing, and seeking shade, especially during midday hours when UV radiation peaks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
Khadir | 7 | 8 | 12 | 12 | 14 | 14 | 13 | 13 | 11 | 9 | 7 | 5 |