Last updated: May 3, 2025
In Kajran, Afghanistan, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels not only helps prevent painful sunburns but also plays a vital role in maintaining long-term skin health. With Kajran's Csa climate, characterized by hot summers and elevated UV radiation, it’s essential to stay informed about daily UV fluctuations. During peak hours, especially between 10 AM and 2 PM, the UV Index can soar to levels as high as 14, indicating a critical risk for sun damage. Stay vigilant and safeguard your skin by knowing the UV Index!
The UV Index throughout the day presents a striking curve, peaking sharply at 11:00 AM with an intense value of 14—a clear indication that it's the prime time for sun exposure! The day starts off relatively low at 3 at 7:00 AM, but as the sun climbs higher, the intensity rises dramatically to 12 by 10:00 AM and reaches its zenith shortly after. After the midday peak, the UV Index begins its descent; values drop to 9 at 2:00 PM and further down to 5 by 3:00 PM. As the evening approaches, the UV risk plummets, ending the day with a safe 0 at 7:00 PM. It's a perfect reminder to take precautions during those vibrant midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risk occurring during the late spring and summer months. April through September are critical times, particularly May to August, where the UV Index peaks at 14 in May and remains above 12 until September, classifying them as extreme exposure periods. During these months, the recommended burn time drops dramatically to just 10 minutes. Conversely, November and December see a decrease in UV exposure, categorized as moderate, allowing for a safer 30-minute burn time. Visitors and residents should prioritize sun safety during high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours, especially between 10 AM and 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
Kajran | 7 | 6 | 10 | 11 | 14 | 13 | 13 | 12 | 11 | 9 | 5 | 5 |