UV Index in Khudaydad Khel, Afghanistan

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Khudaydad Khel, Afghanistan, where the climate often leads to high levels of ultraviolet radiation. Awareness of UV levels is essential for preventing sunburn and protecting skin health, particularly in a region that experiences peak UV exposure around midday, with indices soaring to 13. As Khudaydad Khel's arid conditions and clear skies can intensify the sun's effects, knowing how to navigate these UV risks empowers locals to enjoy the outdoors safely, ensuring that sun protection measures are part of daily life.

Hourly UV Index in Khudaydad Khel

Prepare for a sunny day as the UV Index dramatically rises from 3 at 07:00 to a peak of 13 between 11:00 and 12:00. The morning starts relatively mild with values climbing to 9 at 09:00, but by 10:00, the intensity reaches 12—a clear signal for sun protection. The maximum UV exposure occurs at 11:00, so lather on that sunscreen and seek shade if needed! As the afternoon rolls in, UV levels gradually decrease, dropping to 6 at 15:00 before settling down to a mere 1 by 17:00. As you enjoy your day, keep a close eye on that UV Index—it’s all about keeping your skin safe!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Khudaydad Khel

Throughout the year, UV index levels exhibit significant seasonal fluctuations, with the highest values occurring from March to September. During this peak period, particularly in April and May when the UV index reaches an extreme level of 12 to 14, individuals are at a higher risk for skin damage, with a minimal safe exposure time of just 10 minutes. February and October also present high to very high risks, suggesting caution during these transitional months. Visitors and residents should take proactive measures by wearing sun protection, seeking shade, and limiting direct sun exposure between 10 a.m. and 4 p.m. to reduce the risk of UV-related harm. In contrast, the UV index decreases to moderate levels in December and is notably less intense in January and November, indicating safer times for outdoor activities without heavy sun protection.

Monthly Maximum UV Index for Khudaydad Khel, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Khudaydad Khel. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Khudaydad Khel, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Khudaydad Khel UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Khudaydad Khel compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Khudaydad Khel's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Khudaydad Khel	6	8	11	12	14	13	13	12	11	8	6	5