Last updated: June 2, 2025
In Shahran, Afghanistan, being mindful of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels is key, especially in a region characterized by a Dsb climate, where the sun can be particularly intense during the day. With peak UV exposure reaching as high as 13 around noon, residents and visitors alike should take precautions to protect themselves from harmful rays. By staying informed about the daily UV Index, you can enjoy the outdoors while safeguarding your skin from potential damage.
The UV Index (UVI) displays a dynamic peak during the day, starting from a moderate level of 4 at 7:00 AM. As the sun rises higher, the UVI escalates sharply, reaching a striking 10 by 9:00 AM and a maximum of 13 at 11:00 AM. This intense period of solar radiation continues until 12:00 PM, when the index begins to decline slowly, indicating a moderate level of exposure. By 3:00 PM, the UVI drops to 5, and the sun’s intensity wanes further into the evening, falling to 1 by 5:00 PM and 0 by 7:00 PM. Overall, the day's UVI highlights the importance of sun safety, especially during the peak hours from 10:00 AM to 2:00 PM when protection is crucial!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 4 | moderate | 30 min |
| 08:00 | 7 | high | 25 min |
| 09:00 | 10 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows notable seasonal variations that can impact both visitors and residents. January begins with a moderate UV Index of 5, suggesting a burn time of 30 minutes. However, as we transition into February and March, the UV risk escalates significantly, peaking in April and June with an extreme UV Index of 12 to 13, where the burn time drops drastically to just 10 minutes. July sustains this extreme risk, followed closely by a slight decrease in August and September but maintaining a UV Index of 11. By October, the index remains very high at 8 with a burn time of 15 minutes, before returning to moderate levels in November and December. It is crucial for everyone to schedule outdoor activities wisely, especially from March to September, when the risk for skin damage is at its highest. Protective measures such as wearing sunscreen, protective clothing, and sunglasses are highly recommended during these high-risk months to ensure safety from potential UV harm.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mazar-e Sharif UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Jalalabad UVI | 4 | 5 | 9 | 10 | 12 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Herat UVI | 5 | 6 | 10 | 11 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Shahran | 5 | 7 | 11 | 12 | 12 | 13 | 13 | 12 | 11 | 8 | 5 | 4 |
| Kandahar UVI | 5 | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
| Kabul UVI | 6 | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |