UV Index in Maymay, Afghanistan

Last updated: June 2, 2025

Understanding the UV Index in Maymay, Afghanistan is crucial for safeguarding your skin and overall health. With peak UV levels reaching as high as 13 around midday, awareness of these risks can help you prevent sunburns and long-term skin damage. The climate in Maymay typically experiences hot summers, which, combined with high UV exposure, makes it essential to monitor solar radiation levels. By staying informed about the UV Index, you can enjoy the sunny days with confidence while protecting your skin from harmful effects.

Hourly UV Index in Maymay

As the day unfolds, the UV Index climbs steadily, reaching its peak between 12:00 PM and 1:00 PM with a striking value of 13. At 7:00 AM, it starts at a modest 2, indicating low risk for sun exposure. However, by 10:00 AM, it escalates to 10, warning outdoor enthusiasts to take precautions. The intensity continues to rise until it hits its zenith, then gradually declines. Post-peak hours witness the index drop to 8 by 3:00 PM, before tapering off to 3 at 5:00 PM, and finally settling at a gentle 1 by 6:00 PM. Remember to protect your skin during those critical midday hours when UV exposure can be at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Maymay

Throughout the year, the UV Index exhibits significant seasonal variations, highlighting high-risk months and emphasizing the need for proper sun protection for both visitors and residents. From March to August, the UV Index reaches its peak, particularly in April and May, with indices of 13 and 14 respectively, indicating extreme exposure levels and a burn time of only 10 minutes. The high-risk months of February to October require vigilance, with March through August categorized as extreme, where protective measures such as sunscreen, hats, and shade are essential. In contrast, January, November, and December feature moderate UV levels (4-5), allowing for longer exposure times of 30 minutes. Consequently, it is crucial for individuals enjoying outdoor activities during peak UV periods to stay informed and protect their skin adequately.

Monthly Maximum UV Index for Maymay, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Maymay. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Maymay, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Maymay UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Maymay compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Maymay's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Maymay	4	6	11	13	14	13	13	12	10	8	5	4
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4