UV Index in Jurm, Afghanistan

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Jurm, Afghanistan, where the strong sun can pose significant risks. With a climate characterized by hot summers and high elevation, Jurm experiences elevated UV levels, especially during midday hours. Awareness of these levels is vital for preventing sunburn and protecting skin health. For instance, the UV Index can peak at 13 around noon, indicating an extreme risk of harm from unprotected sun exposure. By staying informed about UV Index readings, you can take the necessary precautions to enjoy the outdoors safely while safeguarding your skin from harmful effects.

Hourly UV Index in Jurm

At sunrise, the UV Index begins its ascent, starting at a moderate level of 4 at 07:00. By 08:00, it spikes to 7, indicating a high risk of harm from unprotected sun exposure. The intensity reaches its peak at 11:00, where it hits a staggering 13, signifying the need for serious sun protection. As the day progresses past midday, the UV Index gradually declines, with readings of 11 at 13:00, then dropping to 5 by 15:00. A further decrease ensues, with the index falling to 3 at 16:00 and tapering off to 1 by 17:00. The evening sees the UV Index dwindle to 0, reminding us that, while the sun can be fierce at noon, its power diminishes as the day ends. Stay informed and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	4	moderate	30 min
08:00	7	high	25 min
09:00	10	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Jurm

As the UV Index fluctuates throughout the year, notable seasonal changes indicate increased risk from February to September, where exposure is categorized as high to extreme. March to August are particularly high-risk months, peaking in May with an index of 14, allowing only 10 minutes before skin damage can occur. In contrast, January, November, and December are safer months, with lower indices of 5, 6, and 4, respectively. Visitors and residents should be especially vigilant during the extreme months, wearing sunscreen, protective clothing, and seeking shade, particularly during peak sunlight hours. Regularly checking the UV Index can help ensure safety and enjoyment in outdoor activities.

Monthly Maximum UV Index for Jurm, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Jurm. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Jurm, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Jurm UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Jurm compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Jurm's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Jurm	5	7	12	13	14	13	13	12	11	8	6	4