UV Index in Fayzabad, Afghanistan

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Fayzabad, Afghanistan, where sun exposure can pose significant health risks. As the UV levels can reach a peak of 12 during midday, being aware of these readings is essential for preventing sunburn and protecting your skin's long-term health. Fayzabad's continental climate contributes to fluctuating UV exposure throughout the year, making it even more important to stay informed. By monitoring the UV Index, you can make educated decisions about sun safety to enjoy the outdoors while minimizing harmful effects on your skin.

Hourly UV Index in Fayzabad

Stay sun-safe with a look at today’s UV Index! Starting off at 7:00 AM, the day begins with a moderate UVI of 3. As the sun rises higher, the intensity ramps up dramatically, peaking at 12:00 PM with a maximum UV Index of 12, indicating a very high risk of harm from unprotected sun exposure. The midday hours are particularly critical, with 10:00 AM to 12:00 PM showcasing the highest levels, reaching an intense 11 and 12. After this peak, the risk begins to decline, dropping to a more manageable 5 by 3:00 PM and tapering off further as the sun sets, resting at a safe 0 by 7:00 PM. Keep these fluctuations in mind to protect your skin throughout the day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:006high25 min
09:009very high15 min
10:0011extreme10 min
11:0012extreme10 min
12:0012extreme10 min
13:0010very high15 min
14:007high25 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Fayzabad

Throughout the year, UV Index levels demonstrate significant seasonal fluctuations, with high-risk months occurring from March to August. During this period, the UV Index peaks at 12, indicating an extreme exposure category, which translates to a burn time of just 10 minutes. With the highest index in April and May, residents and visitors should take precautionary measures, such as seeking shade and applying sunscreen often to protect their skin. Although the risk declines in the fall and winter, January and November still present moderate UV levels with a burn time of 30 minutes. It is crucial for everyone to stay informed on these UV changes and adjust their sun safety practices accordingly.

Monthly Maximum UV Index for Fayzabad, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Fayzabad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec5710111212121110754
Data source: Statistical UV Index data for Fayzabad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Fayzabad UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Fayzabad compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Fayzabad's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mazar-e Sharif UVI3589111111109743
Jalalabad UVI459101211121110753
Fayzabad5610111212121110754
Herat UVI5610111312121110854
Kandahar UVI5710111313131211965
Kabul UVI6710121313131211864