UV Index in Darayim, Afghanistan

Last updated: June 2, 2025

Understanding the UV Index in Darayim, Afghanistan is crucial for maintaining skin health and preventing sunburn, especially in a region characterized by its sunny Dsa climate. With UV levels peaking at an intense 13 around midday, it's essential to be aware of when to seek shade or apply sunscreen. As UV radiation can significantly impact skin health over time, staying informed about daily UV fluctuations empowers residents and visitors alike to take proactive measures against harmful exposure. Whether you’re enjoying outdoor activities or simply soaking up the sun, knowing the UV Index can help protect your skin from the harmful effects of overexposure.

Hourly UV Index in Darayim

Starting from 7:00 AM, the UV Index begins its ascent, marking a peak of 4. As the sun rises higher, the intensity climbs steadily, reaching its highest point of 13 by 11:00 AM. The index remains robust at 12 until 1:00 PM, ensuring the afternoon sun packs a punch. However, post-peak, the UV levels gradually decline; they fall to 5 at 3:00 PM and continue their descent to a mere 1 by 5:00 PM. As the day wanes, the UV Index drops further to 0 by 7:00 PM, signaling a safe retreat from potential sun exposure. Remember to take precautions during the peak hours to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	4	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Darayim

The UV Index exhibits significant seasonal variation, peaking in the summer months of June and July with an extreme level of 13, which necessitates the most cautious approach to sun exposure. The high-risk months for skin damage are March through August, where the UV Index consistently remains at extreme levels, particularly from April to July when the burn time is as low as 10 minutes. Visitors and residents are strongly advised to take protective measures during these months by wearing sunscreen, protective clothing, and seeking shade to minimize skin damage. Conversely, the UV Index is at its lowest in December and January, categorized as moderate, allowing for longer exposure times of 30 minutes. However, caution should still be exercised during these months, especially for individuals with sensitive skin.

Monthly Maximum UV Index for Darayim, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Darayim. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Darayim, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Darayim UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Darayim compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Darayim's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Darayim	5	7	11	12	12	13	13	12	10	7	6	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4