UV Index in Ashkasham, Afghanistan

Last updated: June 2, 2025

In Ashkasham, Afghanistan, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With peak UV levels reaching a staggering 15 around noon, understanding these fluctuations can help you take necessary precautions to protect yourself from harmful ultraviolet rays. The Dsc climate of Ashkasham, marked by hot summers and sunny days, means that residents and visitors alike must be vigilant about their UV exposure. By staying informed and monitoring the UV Index, you can ensure safer outdoor activities and safeguard your skin against long-term damage.

Hourly UV Index in Ashkasham

The UV Index throughout the day showcases a dramatic rise and fall in solar intensity. Starting at a moderate 5 at 07:00, it escalates sharply, peaking at an intense 15 by 11:00. The sun is at its strongest during the late morning, with the index soaring to 14 at noon before beginning a gradual descent. By 14:00, the UV levels drop to 9, and the sun’s impact wanes significantly as the afternoon rolls into evening. As the clock strikes 18:00, the UV Index plummets to a mere 1 and finally rests at 0 by 19:00. This pattern serves as a reminder to plan outdoor activities wisely, taking advantage of the midday sun, while also practicing sun safety during those peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	5	moderate	30 min
08:00	8	very high	15 min
09:00	11	extreme	10 min
10:00	14	extreme	10 min
11:00	15	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ashkasham

The UV Index experiences significant seasonal variability, with the most extreme levels appearing from March to September, where the index peaks at 16 in May. The highest-risk months are April through August, all classified as having an extreme exposure category, necessitating careful attention to sun safety, with a burn time as short as 10 minutes. Conversely, the winter months of December and January present a lower risk, with UV indices of 5 and 6 respectively. To protect against harmful UV exposure, both visitors and residents are advised to take precautions such as wearing sunscreen, protective clothing, and seeking shade, particularly during high-risk months.

Monthly Maximum UV Index for Ashkasham, Afghanistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ashkasham. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ashkasham, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ashkasham UV Index with Other Afghanistan Cities

The table above highlights how UV exposure in Ashkasham compares to other major locations across Afghanistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ashkasham's solar exposure compared to other cities in Afghanistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mazar-e Sharif UVI	3	5	8	9	11	11	11	10	9	7	4	3
Jalalabad UVI	4	5	9	10	12	11	12	11	10	7	5	3
Herat UVI	5	6	10	11	13	12	12	11	10	8	5	4
Kandahar UVI	5	7	10	11	13	13	13	12	11	9	6	5
Kabul UVI	6	7	10	12	13	13	13	12	11	8	6	4
Ashkasham	6	7	14	15	16	15	14	15	13	9	7	5