Last updated: May 3, 2025
Understanding the UV Index in Boldumsaz, Turkmenistan, is crucial for maintaining skin health and preventing sunburn. With a BWk climate that offers plenty of sunshine, residents and visitors alike need to be aware of the UV exposure risks, especially during midday when levels peak at a high of 9. This makes it essential to monitor daily UV levels, starting from a mild 1 in the early morning to aggressive levels of 9 from noon to early afternoon. Being informed empowers you to take necessary precautions—such as wearing sunscreen or protective clothing—to safeguard your skin during those sun-drenched days in Boldumsaz.
The UV Index reveals a dynamic day of sun exposure, starting with a gentle 1 at 07:00 and gradually ramping up as the morning unfolds. By 09:00, it climbs to 4, reaching a more noteworthy 6 at 10:00. As the sun reaches its zenith, the UV Index peaks at 9 during the crucial hours of 12:00 and 13:00, indicating a high risk of harm from unprotected sun exposure. The intensity begins to wane after 14:00, settling to 7 at 15:00 before gradually decreasing to 1 by 19:00. Remember to protect your skin between 11:00 and 14:00 when the sun’s rays are at their most dangerous!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable fluctuations, indicating varying levels of solar radiation. The season begins with moderate exposure in January and February (UV Index 3) where the burn time is 30 minutes, but it escalates sharply from March with a high index of 6 and a reduced burn time of 25 minutes. The high-risk months are clearly identified from April to September, peaking in July with a UV Index of 10, all classified as very high, and requiring a mere 15 minutes of exposure before skin damage can occur. As summer gives way to autumn, the risk subsides, with October dropping to a moderate index of 5 (30 minutes burn time) and further declining through November and December. Residents and visitors should remain vigilant during the high-risk months, using protective measures such as sunscreen, hats, and sunglasses during peak UV hours, particularly from April to September, to safeguard their skin from potential harm.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Boldumsaz | 3 | 3 | 6 | 8 | 9 | 9 | 10 | 9 | 8 | 5 | 3 | 2 |
| Dasoguz UVI | 3 | 4 | 7 | 8 | 9 | 9 | 10 | 9 | 8 | 5 | 3 | 2 |
| Balkanabat UVI | 3 | 4 | 7 | 8 | 10 | 10 | 10 | 9 | 8 | 6 | 4 | 3 |
| Turkmenabat UVI | 3 | 4 | 7 | 9 | 10 | 10 | 11 | 9 | 9 | 6 | 4 | 3 |
| Mary UVI | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Ashgabat UVI | 3 | 4 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |