Last updated: June 2, 2025
Knowing the UV Index in Boldumsaz, Turkmenistan, is crucial for staying healthy under the sun. With peak UV levels reaching 9 during midday, understanding these readings can help residents and visitors alike prevent sunburn and protect their skin from long-term damage. Boldumsaz, located in a BWk climate zone, experiences dry conditions that intensify UV exposure, making it essential to stay informed about daily UV levels. By being aware of the UV Index, you can enjoy the sunny weather while safeguarding your skin’s health.
The UV Index throughout the day tells a compelling story of sun exposure. Starting at a gentle 1 at 7:00 AM, it gradually rises, reaching 2 by 8:00 AM. As the clock ticks towards mid-morning, the intensity ramps up, peaking at 9 between 12:00 PM and 2:00 PM—the perfect time for a shaded respite or sunscreen application. By 11:00 AM, the index hits 7, signaling more significant sun intensity. As the afternoon wanes, it starts to dip, falling to 3 by 5:00 PM, and eventually returning to 1 by 7:00 PM. This data emphasizes the importance of sun protection, particularly during those peak hours, to ensure a safe and enjoyable day outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable fluctuations, indicating varying levels of solar radiation. The season begins with moderate exposure in January and February (UV Index 3) where the burn time is 30 minutes, but it escalates sharply from March with a high index of 6 and a reduced burn time of 25 minutes. The high-risk months are clearly identified from April to September, peaking in July with a UV Index of 10, all classified as very high, and requiring a mere 15 minutes of exposure before skin damage can occur. As summer gives way to autumn, the risk subsides, with October dropping to a moderate index of 5 (30 minutes burn time) and further declining through November and December. Residents and visitors should remain vigilant during the high-risk months, using protective measures such as sunscreen, hats, and sunglasses during peak UV hours, particularly from April to September, to safeguard their skin from potential harm.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Boldumsaz | 3 | 3 | 6 | 8 | 9 | 9 | 10 | 9 | 8 | 5 | 3 | 2 |
| Dasoguz UVI | 3 | 4 | 7 | 8 | 9 | 9 | 10 | 9 | 8 | 5 | 3 | 2 |
| Balkanabat UVI | 3 | 4 | 7 | 8 | 10 | 10 | 10 | 9 | 8 | 6 | 4 | 3 |
| Turkmenabat UVI | 3 | 4 | 7 | 9 | 10 | 10 | 11 | 9 | 9 | 6 | 4 | 3 |
| Mary UVI | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Ashgabat UVI | 3 | 4 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |