UV Index in Akdepe, Turkmenistan

Last updated: May 3, 2025

In Akdepe, Turkmenistan, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels can empower residents and visitors alike to make informed decisions about sun exposure, especially during peak hours when the index reaches its highest, peaking at a critical 9 between noon and 1 PM. With Akdepe’s semi-arid climate, characterized by intense sunlight and limited cloud cover, the risk of harmful UV radiation is significantly elevated. By staying informed about the UV Index, you can enjoy the sun safely while protecting your skin from potential damage.

Hourly UV Index in Akdepe

The UV Index reveals a dynamic day of sun exposure, starting with a gentle 1 at 07:00 and gradually ramping up as the morning unfolds. By 09:00, it climbs to 4, reaching a more noteworthy 6 at 10:00. As the sun reaches its zenith, the UV Index peaks at 9 during the crucial hours of 12:00 and 13:00, indicating a high risk of harm from unprotected sun exposure. The intensity begins to wane after 14:00, settling to 7 at 15:00 before gradually decreasing to 1 by 19:00. Remember to protect your skin between 11:00 and 14:00 when the sun’s rays are at their most dangerous!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:007high25 min
12:009very high15 min
13:009very high15 min
14:008very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Akdepe

As the seasons change, so too does the UV Index, reflecting varying levels of sun exposure risk. From January to February, the UV Index remains moderate at 3 and 4, allowing for a burn time of 30 minutes. Moving into March, the index escalates to 7, marking the beginning of high exposure risk. The months of April through August experience the highest levels of UV radiation, with indices reaching up to 10 in July, where the effective burn time drops to just 15 minutes. September sees a slight decrease to 8, before returning to moderate levels in October (5), and finally decreasing further through November (3) and December (2). Visitors and residents should be particularly cautious from March to September—the high-risk months—by wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Akdepe, Turkmenistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Akdepe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3478991098532
Data source: Statistical UV Index data for Akdepe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Akdepe UV Index with Other Turkmenistan Cities

The table above highlights how UV exposure in Akdepe compares to other major locations across Turkmenistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Akdepe's solar exposure compared to other cities in Turkmenistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Akdepe3478991098532
Dasoguz UVI3478991098532
Balkanabat UVI347810101098643
Turkmenabat UVI347910101199643
Mary UVI3579111111109743
Ashgabat UVI3479111111109743