UV Index in Akdepe, Turkmenistan

Last updated: June 2, 2025

In Akdepe, Turkmenistan, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding the UV levels can significantly help in preventing sunburn and reducing the long-term risks of skin damage. Akdepe, characterized by its BWk climate, experiences intense sun exposure, especially during the peak hours when the UV Index reaches its highest levels of 9 around noon. With such potent UV rays, knowing when and how to protect yourself is vital to enjoying the sun safely while maintaining healthy skin.

Hourly UV Index in Akdepe

The UV Index throughout the day tells a compelling story of sun exposure. Starting at a gentle 1 at 7:00 AM, it gradually rises, reaching 2 by 8:00 AM. As the clock ticks towards mid-morning, the intensity ramps up, peaking at 9 between 12:00 PM and 2:00 PM—the perfect time for a shaded respite or sunscreen application. By 11:00 AM, the index hits 7, signaling more significant sun intensity. As the afternoon wanes, it starts to dip, falling to 3 by 5:00 PM, and eventually returning to 1 by 7:00 PM. This data emphasizes the importance of sun protection, particularly during those peak hours, to ensure a safe and enjoyable day outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:007high25 min
12:009very high15 min
13:009very high15 min
14:009very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Akdepe

As the seasons change, so too does the UV Index, reflecting varying levels of sun exposure risk. From January to February, the UV Index remains moderate at 3 and 4, allowing for a burn time of 30 minutes. Moving into March, the index escalates to 7, marking the beginning of high exposure risk. The months of April through August experience the highest levels of UV radiation, with indices reaching up to 10 in July, where the effective burn time drops to just 15 minutes. September sees a slight decrease to 8, before returning to moderate levels in October (5), and finally decreasing further through November (3) and December (2). Visitors and residents should be particularly cautious from March to September—the high-risk months—by wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Akdepe, Turkmenistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Akdepe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3478991098532
Data source: Statistical UV Index data for Akdepe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Akdepe UV Index with Other Turkmenistan Cities

The table above highlights how UV exposure in Akdepe compares to other major locations across Turkmenistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Akdepe's solar exposure compared to other cities in Turkmenistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Akdepe3478991098532
Dasoguz UVI3478991098532
Balkanabat UVI347810101098643
Turkmenabat UVI347910101199643
Mary UVI3579111111109743
Ashgabat UVI3479111111109743