Last updated: August 1, 2025
In Kawthoung, Myanmar, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn, especially given the region's tropical climate. With peak UV levels reaching a staggering 14 around noon, understanding these fluctuating numbers can help residents and visitors alike take the necessary precautions against harmful sun exposure. As the sun's rays grow stronger throughout the morning and early afternoon, being informed about the UV Index can empower everyone to enjoy the outdoors safely, minimizing the risks of skin damage while basking in Kawthoung's beautiful scenery.
The UV Index experiences its peak intensity in the late morning, reaching a maximum of 14 at both 11:00 and 12:00. As the day begins, the index starts modestly at 2 at 07:00 and escalates to 8 by 09:00. A notable uptick occurs at 10:00, where it soars to 12. However, as afternoon approaches, the UV levels decline, tapering off to 4 by 15:00 and dwindling to a safe 1 by 17:00. By 18:00, the UV exposure drops to 0, signaling that the sun's rays are no longer a concern for outdoor activities. For anyone planning to be outside, it's crucial to protect your skin during the peak hours, especially between 10:00 and 14:00, when the sun's rays are most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes indicate a consistently high risk of UV exposure throughout the year, with the highest UV Index recorded in March (15) and April (15), making these months particularly critical for sun safety. January through May feature an UV Index between 12 and 15, classified as extreme, with a burn time of just 10 minutes. This high-risk period extends from the beginning of the year into the summer months, reflecting the importance of vigilance against UV radiation. Visitors and residents are strongly advised to take precautions such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours, especially between January and May. Continuous protection remains important even from June to November, where the UV Index remains at an extreme level of 14, with November (12) and December (11) slightly less critical but still necessitating sun safety measures.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Bago UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Kawthoung | 12 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 11 |