UV Index in Taunggyi, Myanmar

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors of Taunggyi, Myanmar, where the sun shines brightly in a Cwa climate. With peak UV levels often reaching a significant 15 around noon, awareness is essential for protecting your skin from potential sunburn and long-term health risks. Not only can understanding these UV levels help prevent skin damage, but it also empowers you to enjoy the outdoors safely. In Taunggyi, where UV exposure can fluctuate dramatically throughout the day, knowing when to seek shade or apply sunscreen can make all the difference for your skin health. Stay informed and protect your skin while embracing the glorious sun!

Hourly UV Index in Taunggyi

As the sun rises, the UV Index begins its climb, reaching a moderate 3 at 07:00. By 08:00, it escalates to 6, signaling the need for some sun protection. The peak intensity hits at 11:00, soaring to a blistering 15, making this the most critical hour to stay shielded. Following this, the index gradually declines, leveling off at 12 by 13:00, before it dips to a comfortable 9 at 14:00. Later in the afternoon, it drops significantly to a 5 by 15:00, and continues to wane, ending the day with a calm 0 at 18:00 and 19:00. It's clear that for outdoor enthusiasts, the hours around midday are crucial for safeguarding against the sun's rays!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:006high25 min
09:009very high15 min
10:0013extreme10 min
11:0015extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Taunggyi

Throughout the year, the UV Index varies significantly, with the highest risks occurring during the spring and summer months. From February to August, the index reaches extreme levels, peaking at 15 in May, July, and August, which corresponds to a burn time of just 10 minutes. The high-risk months to be particularly aware of are March through October, where precautions should be taken due to the consistently elevated UV levels. Visitors and residents are strongly advised to wear sunscreen, protective clothing, and hats during these periods, and to limit direct sun exposure, especially during peak hours, to help prevent skin damage and sunburn. As winter approaches, the UV Index does decrease, but January and November still present very high levels, reminding us to stay vigilant year-round.

Monthly Maximum UV Index for Taunggyi, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Taunggyi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec9111313151415151412108
Data source: Statistical UV Index data for Taunggyi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Taunggyi UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Taunggyi compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Taunggyi's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mandalay UVI79111113131414131197
Nay Pyi Taw UVI9101313141314141412108
Bago UVI911131314131414131299
Yangon UVI9111313141314141312109
Taunggyi9111313151415151412108
Mawlamyine UVI1012141314131414131299