Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Taunggyi, Myanmar, where the sun shines brightly in a Cwa climate. With peak UV levels often reaching a significant 15 around noon, awareness is essential for protecting your skin from potential sunburn and long-term health risks. Not only can understanding these UV levels help prevent skin damage, but it also empowers you to enjoy the outdoors safely. In Taunggyi, where UV exposure can fluctuate dramatically throughout the day, knowing when to seek shade or apply sunscreen can make all the difference for your skin health. Stay informed and protect your skin while embracing the glorious sun!
As the sun rises, the UV Index begins its climb, reaching a moderate 3 at 07:00. By 08:00, it escalates to 6, signaling the need for some sun protection. The peak intensity hits at 11:00, soaring to a blistering 15, making this the most critical hour to stay shielded. Following this, the index gradually declines, leveling off at 12 by 13:00, before it dips to a comfortable 9 at 14:00. Later in the afternoon, it drops significantly to a 5 by 15:00, and continues to wane, ending the day with a calm 0 at 18:00 and 19:00. It's clear that for outdoor enthusiasts, the hours around midday are crucial for safeguarding against the sun's rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 13 | extreme | 10 min |
11:00 | 15 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index varies significantly, with the highest risks occurring during the spring and summer months. From February to August, the index reaches extreme levels, peaking at 15 in May, July, and August, which corresponds to a burn time of just 10 minutes. The high-risk months to be particularly aware of are March through October, where precautions should be taken due to the consistently elevated UV levels. Visitors and residents are strongly advised to wear sunscreen, protective clothing, and hats during these periods, and to limit direct sun exposure, especially during peak hours, to help prevent skin damage and sunburn. As winter approaches, the UV Index does decrease, but January and November still present very high levels, reminding us to stay vigilant year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Bago UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Taunggyi | 9 | 11 | 13 | 13 | 15 | 14 | 15 | 15 | 14 | 12 | 10 | 8 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |