Last updated: June 2, 2025
In Tachilek, Myanmar, awareness of the UV Index is crucial for everyone who wants to protect their skin from harmful ultraviolet radiation. Understanding daily UV levels can help you prevent sunburn and maintain long-term skin health, especially vital in a region where the Aw climate brings high temperatures and intense sunlight. With peak UV levels reaching a dangerous 14 around noon, it's essential to know when to seek shade or apply sunscreen to stay safe while enjoying the outdoors. Make informed choices about sun exposure to safeguard your skin against the harmful effects of UV rays.
The UV Index data reveals an intense morning to early afternoon with peaks reaching a maximum of 14 at 11:00 AM. Starting the day at a manageable 3 at 7:00 AM, the UV levels rapidly ascend, hitting 9 by 9:00 AM and soaring to 12 at 10:00 AM, showcasing the sun’s increasing strength. As the clock strikes noon, it peaks again, slightly dipping to 13 by 12:00 PM before gracefully declining throughout the afternoon. By 3:00 PM, the index drops to 4, gently fading into 2 by 4:00 PM and eventually reaching a safe 0 by 7:00 PM. This suggests a critical need for sun protection during the midday hours when UV exposure is at its highest, emphasizing the importance of sun safety practices for those venturing outdoors.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risks occurring during the summer months. From March to October, the UV Index reaches particularly dangerous levels, peaking at 14, categorizing this period as extreme risk, where burn time is only 10 minutes. January and February also present a high hazard with a UV Index of 9 and 10, respectively, while the latter half of the year sees a slight dip in risk during November and December, with UV Index values of 9 and 8. Visitors and residents should be aware that March to October are high-risk months, and it is essential to take protective measures during these times, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade whenever possible to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Tachilek | 9 | 10 | 13 | 12 | 14 | 14 | 14 | 14 | 14 | 12 | 9 | 8 |
Bago UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |