UV Index in Lashio, Myanmar

Last updated: August 1, 2025

In Lashio, Myanmar, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps in preventing sunburn and reducing the risk of long-term skin damage, especially considering Lashio's tropical climate where the sunlight can be intense. With UV Index values peaking at a striking 15 around midday, the risk of overexposure increases significantly during the day. By staying informed about UV levels, residents can take proactive measures to safeguard their skin while enjoying the beautiful outdoors.

Hourly UV Index in Lashio

The UV Index peaks dramatically throughout the day, showcasing a striking pattern of solar intensity. At 07:00, it starts at a manageable 3, but as the sun rises, the index escalates sharply, hitting 6 by 08:00. The real intensity kicks in by 10:00, soaring to a hefty 13, before crescendoing at 11:00 with a peak of 15, marking the sun's zenith. As noon passes, the UV levels begin to wane slightly, dropping to 14 at 12:00 and gradually descending to 12 by 13:00. Post-afternoon, the index declines further, falling to 5 by 15:00, and reaching a mere 1 by 17:00. As dusk approaches, the sun's influence dwindles, with the UV index plummeting to 0 by 19:00, reminding us of the day's transient solar power.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lashio

Throughout the year, the UV Index shows significant seasonal changes, peaking during mid-summer months. From January to April, the UV Index rises from 7 (high) in January to 12 (extreme) in April. The most high-risk months for UV exposure are April through September, with values reaching a maximum of 15 (extreme) in July. Residents and visitors are advised to exercise caution during these months, limiting sun exposure, especially between 10 AM and 4 PM, and using protective measures such as sunscreen, hats, and sunglasses. As we transition into the fall and winter months, the UV Index gradually decreases, with values returning to lower categories by December, which presents a welcome respite from the intense sun exposure of summer.

Monthly Maximum UV Index for Lashio, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lashio. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lashio, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lashio UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Lashio compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lashio's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Lashio	7	9	10	12	14	14	15	14	13	12	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9