UV Index in Lashio, Myanmar

Last updated: June 2, 2025

Understanding the UV Index in Lashio, Myanmar is crucial for safeguarding your skin health under the region's Cwa climate, where sun exposure can be intense. By familiarizing yourself with the day's UV levels, you can effectively prevent sunburn and reduce the risk of long-term skin damage. Typically peaking at a striking 14 during midday, Lashio's UV index underscores the importance of protecting yourself from harmful rays, especially between 10 AM and 2 PM when the sun is at its strongest. Stay informed and enjoy the sunshine while keeping your skin safe!

Hourly UV Index in Lashio

The UV Index showcases a dramatic climb as the sun rises higher in the sky, peaking at 14 around 11:00 AM and 12:00 PM, signaling a strong potential for skin damage without protection. Early risers will experience a moderate index of 3 at 7:00 AM, but as the day progresses, clarity becomes crucial—by 9:00 AM, it escalates to a vibrant 9. The afternoon sees a gradual decline, dropping to 8 at 2:00 PM and tapering off further, resting at a mere 1 by 5:00 PM and dropping to 0 after 7:00 PM. Such trends emphasize the importance of sun safety during peak hours, particularly between 10:00 AM and 12:00 PM when the sun's rays are most potent.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lashio

Throughout the year, the UV Index shows significant seasonal changes, peaking during mid-summer months. From January to April, the UV Index rises from 7 (high) in January to 12 (extreme) in April. The most high-risk months for UV exposure are April through September, with values reaching a maximum of 15 (extreme) in July. Residents and visitors are advised to exercise caution during these months, limiting sun exposure, especially between 10 AM and 4 PM, and using protective measures such as sunscreen, hats, and sunglasses. As we transition into the fall and winter months, the UV Index gradually decreases, with values returning to lower categories by December, which presents a welcome respite from the intense sun exposure of summer.

Monthly Maximum UV Index for Lashio, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lashio. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lashio, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lashio UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Lashio compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lashio's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Lashio	7	9	10	12	14	14	15	14	13	12	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9