Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Indein, Myanmar, to safeguard their skin health and prevent sunburn, especially in a region characterized by a Cwa climate. As UV levels can peak dramatically—reaching a maximum index of 14 around midday—being aware of the daily UV exposure helps individuals take necessary precautions. With the sun's rays being particularly intense between 10 AM and 2 PM, staying informed is vital for enjoying the outdoors while minimizing the risks of skin damage. Embrace the sun safely by learning about the UV Index in Indein!
As the sun rises, the UV Index begins at a modest 3 by 7:00 AM, gradually gaining intensity. By 10:00 AM, it peaks at 12, signaling high exposure potential, and reaches its maximum of 14 at 11:00 AM and 12:00 PM. During this time, it's crucial to take protective measures against harmful rays. The index starts to decline post-noon, dropping to 9 at 2:00 PM, before settling back to 5 at 3:00 PM. As the day progresses, the urgency decreases, with values falling to a mere 1 by 5:00 PM and 0 by 7:00 PM. Throughout this cycle, awareness and protection during peak hours are vital for skin safety in the sun's strong embrace.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV radiation exposure varies significantly, with high-risk months being from March to October. During this period, the UV Index peaks, reaching an extreme level of 15 in May, July, and August, with a burn time of only 10 minutes. Notably, April and June also present high exposure risks with an Index of 13 to 14, and similarly critical burn times. In contrast, January, February, November, and December record lower UV levels, classified as very high, but still necessitate caution, especially during the 15-minute burn time in the colder months. Visitors and residents are advised to take protective measures, such as wearing sunscreen, hats, and long sleeves, particularly in the peak summer months, to minimize the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Bago UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Indein | 9 | 10 | 13 | 13 | 15 | 14 | 15 | 15 | 14 | 12 | 10 | 8 |