UV Index in Thaton, Myanmar

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents and visitors of Thaton, Myanmar, especially given the region's tropical climate and the unique sun exposure it offers. With UV levels peaking at a striking 14 around midday, awareness of these levels can be a game-changer for sunburn prevention and overall skin health. By recognizing when UV radiation reaches dangerous levels, you can protect yourself and enjoy the sunny days in Thaton with confidence. Whether you're exploring the lush landscapes or simply soaking up the sun, knowing the UV Index ensures you stay safe while embracing the beauty of this vibrant area.

Hourly UV Index in Thaton

As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 07:00. By 08:00, it jumps to a moderate 5, signaling a good time to apply sunscreen. The index peaks at a scorching 14 between 11:00 and 12:00, making this the most intense period of the day. As the afternoon progresses, the index gradually declines, dropping to 9 by 14:00 and further to 5 at 15:00. By late afternoon, the UV threat diminishes significantly, hitting 2 by 16:00 and dwindling to 1 and then 0 from 17:00 onwards. It’s a rollercoaster of UV exposure that reminds us to stay vigilant during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Thaton

Throughout the year, UV exposure varies significantly, with high-risk months primarily concentrated from February to October when the UV Index consistently hits extreme levels (11-15) and burn times are as short as 10 minutes. Notably, May to August are particularly critical, peaking at a UV Index of 15 in May. As winter approaches, the UV Index drops, and by November to December, it returns to a very high category with longer burn times of 15 minutes. Visitors and residents are advised to take protective measures during high UV months, including wearing sunscreen, protective clothing, and seeking shade, especially during peak daylight hours to prevent skin damage.

Monthly Maximum UV Index for Thaton, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Thaton. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Thaton, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Thaton UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Thaton compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Thaton's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Thaton	9	11	13	13	15	13	14	14	13	12	9	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9