Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Thaton, Myanmar, where the warm climate and sun exposure can pose significant risks to skin health. With UV levels often peaking at 13 during midday hours, awareness of these levels becomes essential for preventing sunburn and long-term skin damage. Given Thaton's climate zone (Am), where sunshine is abundant, knowing when to seek shade or apply sunscreen can make a world of difference in enjoying the outdoors safely. Stay informed and protect your skin by keeping an eye on the UV Index!
As the sun climbs higher in the sky, the UV Index reaches its peak between 11:00 AM and 12:00 PM, soaring to 13. This marks the hottest part of the day, where sun protection is crucial. Early risers will notice a gentle start at 07:00 with a low value of 2, but by 09:00, the intensity spikes to 8, warning us to take shelter or apply sunscreen. As the afternoon rolls in, the index begins to decline, dropping to 5 by 15:00 and diminishing further to 1 by 17:00. By 18:00, it's a comfortable 0, signaling safe outdoor activities without the fear of harmful UV exposure. Enjoy the sun, but stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months primarily concentrated from February to October when the UV Index consistently hits extreme levels (11-15) and burn times are as short as 10 minutes. Notably, May to August are particularly critical, peaking at a UV Index of 15 in May. As winter approaches, the UV Index drops, and by November to December, it returns to a very high category with longer burn times of 15 minutes. Visitors and residents are advised to take protective measures during high UV months, including wearing sunscreen, protective clothing, and seeking shade, especially during peak daylight hours to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Bago UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Thaton | 9 | 11 | 13 | 13 | 15 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |