UV Index in Kyaikto, Myanmar

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Kyaikto, Myanmar, where the tropical climate presents significant sun exposure risks. With peak UV levels reaching 15 around midday, awareness of these levels is essential for preventing sunburn and protecting your skin health. In this picturesque town, where outdoor activities abound, keeping a close eye on UV readings helps ensure you enjoy the sun safely while minimizing the risk of harmful effects from excessive exposure. Whether you’re exploring the stunning landscapes or visiting cultural landmarks, knowing the UV Index is your best defense against sun damage.

Hourly UV Index in Kyaikto

The UV Index today showcases a dynamic rise and fall in solar intensity. Starting the day at a mild 3 at 7:00 AM, the index quickly ramps up, hitting a peak of 15 by 11:00 AM—the perfect time to seek some shade. As the sun reaches its zenith, the UV levels soar, peaking at 13 at 10:00 AM, before gradually descending after lunchtime. The afternoon sees a marked decline, dropping to 5 by 3:00 PM and down to a safe 1 by 5:00 PM. As the evening unfolds, the UV Index falls to 0 by 6:00 PM, making it an excellent time to enjoy outdoor activities without the sun's piercing rays. Stay protected during those midday hours if you're heading outside! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	13	extreme	10 min
11:00	15	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kyaikto

Throughout the year, UV exposure varies significantly, with high-risk months primarily concentrated from February to October when the UV Index consistently hits extreme levels (11-15) and burn times are as short as 10 minutes. Notably, May to August are particularly critical, peaking at a UV Index of 15 in May. As winter approaches, the UV Index drops, and by November to December, it returns to a very high category with longer burn times of 15 minutes. Visitors and residents are advised to take protective measures during high UV months, including wearing sunscreen, protective clothing, and seeking shade, especially during peak daylight hours to prevent skin damage.

Monthly Maximum UV Index for Kyaikto, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kyaikto. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kyaikto, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kyaikto UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Kyaikto compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kyaikto's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Kyaikto	9	11	13	13	15	13	14	14	13	12	9	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9