Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Kyaikto, Myanmar, where the tropical climate exposes you to significant sunlight year-round. With peak UV levels often reaching a striking 13 during midday, awareness of these fluctuations is essential for sunburn prevention and maintaining skin health. By tracking UV exposure, you can make informed decisions about outdoor activities, ensuring that you protect your skin from harmful effects. In Kyaikto, where sunny days are plentiful, being mindful of the UV Index can help you enjoy the beautiful weather while keeping your skin safe.
The UV Index chart for the day reveals a dramatic ascent in solar intensity as the sun rises. Starting at a low 2 at 07:00, the index builds momentum, hitting 5 by 08:00, and surging to a peak of 13 from 11:00 to 12:00. During this crucial midday window, the sun is at its zenith, signaling the best time for sun protection measures. As the afternoon progresses, the index begins to decline, dropping back to 5 by 15:00, and further down to 0 by 19:00. This data serves as a friendly reminder to embrace the sunshine cautiously and stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months primarily concentrated from February to October when the UV Index consistently hits extreme levels (11-15) and burn times are as short as 10 minutes. Notably, May to August are particularly critical, peaking at a UV Index of 15 in May. As winter approaches, the UV Index drops, and by November to December, it returns to a very high category with longer burn times of 15 minutes. Visitors and residents are advised to take protective measures during high UV months, including wearing sunscreen, protective clothing, and seeking shade, especially during peak daylight hours to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Bago UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Kyaikto | 9 | 11 | 13 | 13 | 15 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |