Last updated: June 2, 2025
In Kyaikkami, Myanmar, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and reduces the risk of long-term skin damage, especially in a climate known for its intense sun exposure. With UV Index values peaking at a striking 13 around noon, it's essential to know when the sun is at its strongest and take appropriate precautions. By staying informed, you can enjoy the beautiful outdoors while keeping your skin safe from harmful UV rays.
The UV Index starts its climb at 07:00, peaking at 13 between 11:00 and 12:00—a critical window for sun exposure. As the morning unfolds, the index soars from 2 at 07:00 to an impressive 9 by 09:00, warning sun seekers to slather on sunscreen. After reaching its zenith, the intensity begins to wane, dipping to 8 at 14:00, and gradually descending to 2 by 16:00. As evening approaches, the UV Index fades away, settling at 0 by 18:00 and remaining there for the rest of the night. Stay informed and protect your skin during the sun's peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes reveal a notable peak in harmful UV radiation from February to September, where the UV Index consistently falls within the extreme category, reaching levels as high as 14. The high-risk months are therefore identified as February, March, April, May, June, July, August, and September, during which burn times are significantly short, averaging just 10 minutes. As a result, it is imperative for both visitors and residents to adopt protective measures, such as wearing sunscreen, donning protective clothing, and seeking shade, especially during peak UV hours. Conversely, January, November, and December present slightly lower UV levels, categorized as very high, with a burn time of 15 minutes, still warranting caution for outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Bago UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Kyaikkami | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |