Last updated: August 1, 2025
Understanding the UV Index in Yamethin, Myanmar is crucial for protecting your skin and overall health. With daily UV levels often reaching as high as 14 during the peak hours, awareness of these levels can help prevent sunburn and reduce long-term risks associated with skin damage. The typical Aw climate of Yamethin not only brings warm temperatures but also increases exposure to harmful ultraviolet radiation. Staying informed about the UV Index is essential for everyone in this vibrant region, ensuring safe outdoor activities and healthier skin all year round.
As the sun rises, the UV Index starts off low at 07:00 with a reading of 2, gradually climbing to a moderate 5 by 08:00. The intensity peaks dramatically at 10:00, reaching 12, and continues to soar to its highest point of 14 at both 11:00 and 12:00. As the afternoon unfolds, the UV levels begin to decline, dropping to 12 by 13:00, then easing to 9 at 14:00. Late in the day, the index further decreases to 6 by 15:00 and continues to plummet, settling at 1 by 17:00 and staying low into the evening with 0 at 19:00. It’s crucial to remember that during peak hours, especially from 10:00 to 14:00, sun protection is essential to stay safe from harmful UV rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the summer months of May through September where it reaches an extreme level of 14, resulting in a burn time of just 10 minutes. March and April also show high values of 13 and 12, respectively, categorized as extreme, with a similarly short burn time. High-risk months include March to October, where exposure is particularly dangerous; visitors and residents should take precautions during these months. Conversely, January, February, November, and December feature very high UV levels, but with a slightly longer burn time of 15 minutes. To ensure safety when outdoors, it is crucial to wear protective clothing, apply sunscreen regularly, and seek shade during peak sunlight hours, especially from 10 AM to 4 PM when UV radiation is the strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Yamethin | 9 | 10 | 13 | 12 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Bago UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |