UV Index in Yamethin, Myanmar

Last updated: June 2, 2025

In Yamethin, Myanmar, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn, reduce the risk of skin cancer, and promote better skin health. With Yamethin's tropical climate and high UV exposure, especially during midday hours when the index peaks at 14, residents and visitors alike must take proactive measures to shield themselves from harmful rays. By being aware of the UV Index, you can enjoy the sun safely while minimizing potential damage to your skin.

Hourly UV Index in Yamethin

The UV Index reveals a dramatic rise in intensity as the sun climbs higher in the sky. Starting from a mild rating of 2 at 7:00 AM, it quickly escalates to a moderate 5 by 8:00 AM, paving the way for a peak at an impressive 14 by 11:00 AM and 12:00 PM. This midday surge highlights the importance of sun protection as the afternoon sun begins to wane, dipping to 12 at 1:00 PM and 8 at 2:00 PM. By the time the clock strikes 4:00 PM, the index returns to a 2, signaling a gentle decline, ultimately settling to 1 by 5:00 PM, and tapering off to 0 by 7:00 PM. It's a vivid reminder of how crucial it is to be sun-smart during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:009very high15 min
10:0012extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Yamethin

The UV Index exhibits significant seasonal variation, peaking during the summer months of May through September where it reaches an extreme level of 14, resulting in a burn time of just 10 minutes. March and April also show high values of 13 and 12, respectively, categorized as extreme, with a similarly short burn time. High-risk months include March to October, where exposure is particularly dangerous; visitors and residents should take precautions during these months. Conversely, January, February, November, and December feature very high UV levels, but with a slightly longer burn time of 15 minutes. To ensure safety when outdoors, it is crucial to wear protective clothing, apply sunscreen regularly, and seek shade during peak sunlight hours, especially from 10 AM to 4 PM when UV radiation is the strongest.

Monthly Maximum UV Index for Yamethin, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Yamethin. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec9111312141414141412108
Data source: Statistical UV Index data for Yamethin, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Yamethin UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Yamethin compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Yamethin's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mandalay UVI79111113131414131197
Nay Pyi Taw UVI9101313141314141412108
Yamethin9101312141414141412108
Bago UVI911131314131414131299
Yangon UVI9111313141314141312109
Mawlamyine UVI1012141314131414131299