UV Index in Mogok, Myanmar

Last updated: August 1, 2025

Understanding the UV Index is crucial for the residents and visitors of Mogok, Myanmar, a region known for its stunning natural beauty and abundant sunlight. With UV levels peaking at a striking 14 during midday hours, being informed about these levels is essential for sunburn prevention and maintaining optimal skin health. The temperate Cwa climate of Mogok brings with it unique exposure risks, making it vital to stay aware of UV fluctuations throughout the day. By tuning into the UV Index, individuals can better protect themselves from the harmful effects of excessive sun exposure while enjoying the vibrant outdoors.

Hourly UV Index in Mogok

As the sun rises, the UV Index begins to climb, reaching its peak at 11:00 AM and 12:00 PM with a powerful value of 14. Starting from a gentle 2 at 7:00 AM, the intensity escalates quickly, hitting 9 by 9:00 AM and then spiking to a blistering 12 at 10:00 AM. After the midday sun, the index gradually decreases, falling back to 9 by 2:00 PM, and continuing to decline throughout the afternoon, dropping to 1 by 5:00 PM and fading to 0 by 7:00 PM. It's a clear reminder to stay protected under the sun’s harsh rays during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mogok

Throughout the year, UV radiation levels exhibit significant seasonal variation, peaking during the summer months. January and December present lower UV indices (7), categorized as high, with a burn time of 25 minutes, making them the safest months for outdoor activities. As we move into February and March, the UV index rises to 9, classified as very high, reducing burn time to just 15 minutes. From April to October, the UV index reaches its zenith, hitting 14 in July and August, categorized as extreme, with a rapid burn time of only 10 minutes. High-risk months include April through September, where UV levels can be particularly harmful. Visitors and residents are strongly advised to take precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours, to mitigate the risks associated with high UV exposure.

Monthly Maximum UV Index for Mogok, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mogok. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mogok, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mogok UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Mogok compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mogok's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mogok	7	9	9	11	13	13	14	14	13	11	9	7
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9