UV Index in Meiktila, Myanmar

Last updated: August 1, 2025

Understanding the UV Index in Meiktila, Myanmar is crucial for safeguarding your skin health and preventing painful sunburns. As a region with an Aw climate, Meiktila experiences intense sunlight, especially during midday hours when the UV levels peak at 14—a reminder of the significant risks posed by prolonged sun exposure. By keeping a close eye on the UV Index, residents and visitors can make informed decisions about sun safety, ensuring that they enjoy the beautiful weather while protecting their skin from harmful UV rays.

Hourly UV Index in Meiktila

As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 7:00 AM. By 8:00 AM, it climbs to a moderate 5, but the real intensity hits by 10:00 AM, peaking at a powerful 12. The sun reaches its zenith between 11:00 AM and 12:00 PM, where it holds steady at an impressive 14, indicating a strong risk for sun exposure. As the afternoon rolls in, the index gradually descends, dropping to 9 at 2:00 PM before falling further to 6 at 3:00 PM. As the day winds down, the UV rays diminish, reaching 1 by 5:00 PM, and finally dropping to 0 by 7:00 PM. This UV profile underscores the importance of protecting your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Meiktila

The UV Index undergoes significant seasonal changes, peaking during the spring and summer months. High-risk months for UV exposure are March through October, with April, May, July, and August recording an extreme UV Index of 12-14, where the burn time is as little as 10 minutes. This is a crucial time for visitors and residents to take precautions, such as wearing sunscreen with high SPF, protective clothing, and sunglasses, as well as seeking shade during peak hours. January and February also pose risks with a very high index of 8 and 9, so it's advisable to remain vigilant even in the cooler months. As the year transitions to November and December, UV levels decrease, but caution should still be observed, particularly in November. Overall, being proactive about sun safety is essential throughout the year, especially during high-risk months.

Monthly Maximum UV Index for Meiktila, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Meiktila. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Meiktila, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Meiktila UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Meiktila compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Meiktila's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Meiktila	8	9	11	12	14	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9