UV Index in Meiktila, Myanmar

Last updated: June 2, 2025

In Meiktila, Myanmar, understanding the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. With a tropical climate characterized by hot, sunny days, awareness of UV levels can significantly aid in sunburn prevention and promote long-term skin health. Throughout the day, particularly between 10:00 AM and 1:00 PM, UV levels can peak at an alarming 13, emphasizing the need for adequate sun protection. By staying informed about the UV Index, residents and visitors alike can enjoy the sun safely while minimizing the risk of skin damage.

Hourly UV Index in Meiktila

The UV Index today paints a vivid picture of sun exposure throughout the day. Starting the morning with a manageable 2 at 07:00, the intensity begins to rise, reaching a moderate 5 by 08:00. However, from 09:00 to 11:00, it surges to an impressive peak of 13, indicating a high level of ultraviolet radiation. This peak persists until 12:00, where it remains steadfast at 13 before gradually declining. The afternoon sees a drop to 9 at 14:00 and continues to fall, hitting 3 by 16:00. As the sun sets, the UV Index dwindles to a mere 1 by 17:00, finally tapering off to 0 after 19:00. For those venturing out, early to mid-morning offers caution due to rising UV levels, while late afternoon provides a safer, gentler sun.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Meiktila

The UV Index undergoes significant seasonal changes, peaking during the spring and summer months. High-risk months for UV exposure are March through October, with April, May, July, and August recording an extreme UV Index of 12-14, where the burn time is as little as 10 minutes. This is a crucial time for visitors and residents to take precautions, such as wearing sunscreen with high SPF, protective clothing, and sunglasses, as well as seeking shade during peak hours. January and February also pose risks with a very high index of 8 and 9, so it's advisable to remain vigilant even in the cooler months. As the year transitions to November and December, UV levels decrease, but caution should still be observed, particularly in November. Overall, being proactive about sun safety is essential throughout the year, especially during high-risk months.

Monthly Maximum UV Index for Meiktila, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Meiktila. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Meiktila, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Meiktila UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Meiktila compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Meiktila's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Meiktila	8	9	11	12	14	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9