Last updated: June 2, 2025
Understanding the UV Index in Kyaukse, Myanmar is vital for safeguarding your skin health in a region characterized by its Aw climate, where sunshine is abundant. With UV levels soaring to a maximum of 14 during the peak hours, awareness of these figures can help residents and visitors alike prevent painful sunburns and long-term skin damage. By staying informed about the UV exposure risks throughout the day, you can take effective precautions to enjoy the beautiful sunshine without compromising your skin's health. Whether you're planning outdoor activities or just spending time in the sun, knowing how to adapt to the varying UV levels can make all the difference.
The hourly UV Index fluctuates significantly throughout the day, peaking at 14 around 11:00 AM, indicating a time when sun protection is crucial. Early risers will note a gentle start, with values of 3 at 7:00 AM and climbing to 5 by 8:00 AM. As the sun climbs higher, the UV Index surges to 12 at 10:00 AM, before reaching its zenith at noon. After this peak, however, the intensity begins to wane, dropping to 11 at 1:00 PM and gradually decreasing throughout the afternoon. By 4:00 PM, it dips to 2, finally settling at 0 by 7:00 PM. This data highlights the importance of staying protected during mid-day to ensure skin safety from harmful UV rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, with the highest levels occurring from March through October. Notably, May to September are identified as high-risk months, where the UV Index peaks at 14, indicating extreme exposure with a dangerously short burn time of just 10 minutes. During these months, it is crucial for both visitors and residents to take proactive measures to protect themselves from harmful UV radiation. Wearing sunscreen, seeking shade, and donning protective clothing are essential strategies. As the year progresses, with October and November fading into lower levels, the risk reduces, but vigilance is still advised, especially during the early summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Kyaukse | 8 | 10 | 11 | 12 | 14 | 14 | 14 | 14 | 13 | 12 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Bago UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |