UV Index in Thayetmyo, Myanmar

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Thayetmyo, Myanmar, a region characterized by its Aw climate, which often leads to intense sun exposure. As the sun reaches its zenith, the UV levels can soar, peaking at 13 around noon, underscoring the importance of awareness to prevent sunburn and protect skin health. By grasping the daily fluctuations in UV intensity—ranging from moderate in the mornings to extreme around midday—you can take proactive measures against harmful UV radiation, ensuring your time under the sun remains safe and enjoyable.

Hourly UV Index in Thayetmyo

The UV Index during the day shows a striking pattern, peaking in the late morning to early afternoon. At 07:00, the index starts modestly at 2, but by 08:00, it surges to 5. As the sun climbs higher, it reaches a significant 8 by 09:00 and surges to a maximum of 13 by both 11:00 and 12:00. This intense UV exposure starts to decline after 1:00 PM, dropping to 11 by 13:00 and then decreasing steadily to 5 by 15:00. As the evening approaches, the index continues to diminish, falling to 2 at 16:00, before tapering off to 1 by 17:00 and 18:00. Finally, by 19:00, the UV Index settles at 0, marking the end of a day filled with significant sunlight exposure. Be sure to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Thayetmyo

Throughout the year, UV Index levels exhibit significant seasonal fluctuations, peaking during the warmer months. From March to October, the UV Index consistently reaches extreme levels, with May, July, and August recording the highest values at 14. This places these months among the high-risk times for sunburn, where the burn time is reduced to just 10 minutes. Conversely, January, February, November, and December see very high exposure categories, allowing for slightly longer burn times of 15 minutes. Visitors and residents should exercise caution during the extreme months by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage.

Monthly Maximum UV Index for Thayetmyo, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Thayetmyo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Thayetmyo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Thayetmyo UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Thayetmyo compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Thayetmyo's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Thayetmyo	8	10	13	12	14	13	14	14	13	12	9	8
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9