UV Index in Taungdwingyi, Myanmar

Last updated: August 1, 2025

Understanding the UV Index in Taungdwingyi, Myanmar is crucial for maintaining skin health and preventing sunburn in this tropical climate. With typical UV levels peaking between 11:00 AM and 1:00 PM at a staggering 14, residents and visitors alike must be vigilant about their sun exposure. As UV rays can cause both immediate and long-term skin damage, being informed about daily UV levels helps ensure that you take necessary precautions, such as using sunscreen and wearing protective clothing. By staying aware of the UV Index, you can enjoy the beautiful outdoors of Taungdwingyi while keeping your skin safe from harmful effects.

Hourly UV Index in Taungdwingyi

As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 7:00 AM. By 8:00 AM, it ramps up to 5, marking a shift towards higher exposure. The real intensity arrives by 10:00 AM, peaking at a striking 12, and hitting a maximum of 14 at 11:00 AM and 12:00 PM—a clear signal to seek shade or slather on sunscreen. The afternoon sees a gradual decline, with the index falling to 9 by 2:00 PM and tapering off to 5 at 3:00 PM. As the day winds down, the UV Index drops to 1 by 5:00 PM and remains low through the evening, finishing at a steady 0 by 7:00 PM. Stay vigilant and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Taungdwingyi

Throughout the year, UV Index levels exhibit significant seasonal fluctuations, peaking during the warmer months. From March to October, the UV Index consistently reaches extreme levels, with May, July, and August recording the highest values at 14. This places these months among the high-risk times for sunburn, where the burn time is reduced to just 10 minutes. Conversely, January, February, November, and December see very high exposure categories, allowing for slightly longer burn times of 15 minutes. Visitors and residents should exercise caution during the extreme months by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage.

Monthly Maximum UV Index for Taungdwingyi, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Taungdwingyi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Taungdwingyi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Taungdwingyi UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Taungdwingyi compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Taungdwingyi's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Taungdwingyi	8	10	13	12	14	13	14	14	13	12	9	8
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9