UV Index in Chauk, Myanmar

Last updated: August 1, 2025

Understanding the UV Index in Chauk, Myanmar, is crucial for protecting your skin and overall health. With high UV levels peaking at 14 during the midday hours, awareness of these fluctuations can help you prevent sunburn and long-term skin damage. Chauk's Aw climate brings plenty of sunshine, making it essential for residents and visitors alike to pay attention to UV exposure risks throughout the day. Whether you're enjoying outdoor activities or simply basking in the sun, staying informed about the UV Index will allow you to take appropriate precautions and enjoy the sun safely.

Hourly UV Index in Chauk

The UV Index for the day showcases a dramatic rise in sun intensity, peaking at a staggering 14 between 11:00 AM and 12:00 PM. Early risers at 7:00 AM will find a mild 2, but as the sun climbs, the intensity escalates quickly, hitting 8 by 9:00 AM. Those venturing out should be cautious as the index surges to 12 by 10:00 AM. From noon, the index remains high for a brief period before gradually declining to 6 at 3:00 PM, and further down to a mere 1 by 5:00 PM, finishing the day with a 0 at 7:00 PM. It's a reminder to stay protected during peak hours when the sun is at its fiercest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Chauk

The UV Index exhibits significant seasonal variations, with the highest risk months stretching from March to October. During this period, values reach extreme levels from 11 to 14, indicating a very short burn time of just 10 minutes for unprotected skin. Specifically, the peak occurs in May through August, where the UV Index consistently hits 14. Notably, January and February also present high risks with values of 8 and 10, requiring only 15 minutes for skin to burn. As the year progresses towards November and December, the UV exposure decreases, yet caution is still necessary, especially in November with a UV Index of 9. Residents and visitors are advised to take protective measures such as wearing sunscreen, protective clothing, and limiting sun exposure during these high-risk months to prevent skin damage.

Monthly Maximum UV Index for Chauk, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chauk. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chauk, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chauk UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Chauk compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chauk's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Chauk	8	10	11	11	14	14	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9