UV Index in Myitkyina, Myanmar

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents of Myitkyina, Myanmar, where exposure to harmful ultraviolet rays can pose serious risks to skin health. As the sun reaches its peak between 10 AM and 2 PM, the UV Index in Myitkyina can soar to levels as high as 14, indicating an urgent need for protective measures against sunburn and long-term skin damage. With a Cwa climate marked by a tropical wet and dry pattern, the city experiences significant sun exposure, making awareness of daily UV levels essential for maintaining your skin’s health and well-being. Stay informed and protect yourself to enjoy the beauty of Myitkyina safely!

Hourly UV Index in Myitkyina

As the sun rises, the UV Index begins at a modest 3 by 7:00 AM, gradually gaining intensity. By 10:00 AM, it peaks at 12, signaling high exposure potential, and reaches its maximum of 14 at 11:00 AM and 12:00 PM. During this time, it's crucial to take protective measures against harmful rays. The index starts to decline post-noon, dropping to 9 at 2:00 PM, before settling back to 5 at 3:00 PM. As the day progresses, the urgency decreases, with values falling to a mere 1 by 5:00 PM and 0 by 7:00 PM. Throughout this cycle, awareness and protection during peak hours are vital for skin safety in the sun's strong embrace.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Myitkyina

Throughout the year, the UV Index rises significantly, peaking during the summer months. The highest risk months are May through October, where the UV Index reaches extreme levels, especially in June and July with indices of 13 and 14, respectively. Visitors and residents should take extra precautions during this period, as burn times decrease to just 10 minutes under optimal sun conditions. In contrast, January and December present the lowest UV exposure at 6, with a burn time of 25 minutes. It is essential for everyone to protect their skin with adequate sunscreen, clothing, and seek shade, particularly from February to October, as the potential for skin damage increases substantially.

Monthly Maximum UV Index for Myitkyina, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Myitkyina. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Myitkyina, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Myitkyina UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Myitkyina compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Myitkyina's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Myitkyina	6	8	9	10	12	13	14	13	12	11	8	6
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9