UV Index in Myitkyina, Myanmar

Last updated: June 2, 2025

In Myitkyina, Myanmar, being aware of the UV Index is vital for protecting yourself from harmful sun exposure. Understanding UV levels helps prevent sunburn and promotes long-term skin health, allowing you to enjoy the outdoors safely. Myitkyina's climate, categorized as Cwa, often sees high UV readings, especially around midday. With peak UV levels reaching an intense 13 at noon, residents and visitors alike must stay informed about daily UV fluctuations. Taking simple precautions during peak hours can make all the difference in safeguarding your skin against the sun’s rays.

Hourly UV Index in Myitkyina

The UV Index peaks sharply as the day unfolds, reflecting the sun's intensity and reminding us to stay protected. At 07:00, the index starts at a modest 3, but by 09:00, it has surged to 9, signaling the onset of stronger UV rays. The zenith arrives at 11:00 and 12:00, with readings of 13, indicating a high risk of harm from unprotected sun exposure. As the afternoon continues, the index begins to taper off, dropping to 11 at 13:00, and subsequently falling to 5 by 15:00. The late afternoon sees a gentle decline, reaching 2 at 16:00 and dwindling to 1 by 17:00 and 18:00. As night falls, the UV Index plunges to 0, marking a safe return to outdoor activities without worry for UV exposure.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Myitkyina

Throughout the year, the UV Index rises significantly, peaking during the summer months. The highest risk months are May through October, where the UV Index reaches extreme levels, especially in June and July with indices of 13 and 14, respectively. Visitors and residents should take extra precautions during this period, as burn times decrease to just 10 minutes under optimal sun conditions. In contrast, January and December present the lowest UV exposure at 6, with a burn time of 25 minutes. It is essential for everyone to protect their skin with adequate sunscreen, clothing, and seek shade, particularly from February to October, as the potential for skin damage increases substantially.

Monthly Maximum UV Index for Myitkyina, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Myitkyina. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Myitkyina, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Myitkyina UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Myitkyina compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Myitkyina's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Myitkyina	6	8	9	10	12	13	14	13	12	11	8	6
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9