UV Index in Bhamo, Myanmar

Last updated: June 2, 2025

In Bhamo, Myanmar, awareness of the UV Index is crucial for safeguarding your skin health against harmful ultraviolet radiation. Understanding UV levels is essential, as it helps prevent sunburn and long-term skin damage, allowing you to enjoy the beautiful outdoors without fear. Bhamo's idyllic climate, characterized by its Cwa classification, brings unique exposure risks, especially during peak hours when the UV Index can soar to a striking 13 around noon. By staying informed and taking appropriate precautions, you can protect yourself while soaking up the sun in this vibrant town.

Hourly UV Index in Bhamo

The UV Index peaks sharply as the day unfolds, reflecting the sun's intensity and reminding us to stay protected. At 07:00, the index starts at a modest 3, but by 09:00, it has surged to 9, signaling the onset of stronger UV rays. The zenith arrives at 11:00 and 12:00, with readings of 13, indicating a high risk of harm from unprotected sun exposure. As the afternoon continues, the index begins to taper off, dropping to 11 at 13:00, and subsequently falling to 5 by 15:00. The late afternoon sees a gentle decline, reaching 2 at 16:00 and dwindling to 1 by 17:00 and 18:00. As night falls, the UV Index plunges to 0, marking a safe return to outdoor activities without worry for UV exposure.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Bhamo

The UV Index experiences significant seasonal changes, peaking during the summer months. From January (UV Index 6) to December (UV Index 7), residents and visitors should be particularly cautious from February through October, as these months have an exposure category of very high to extreme, with the highest UV Index of 14 noted in July. This results in a notably short burn time, ranging from just 10 minutes in the peak summer months. To minimize the risk of UV exposure, it is essential to wear protective clothing, use broad-spectrum sunscreen, and seek shade—especially during midday hours. As a reminder, even on cloudy days, UV rays can still cause skin damage, making sun protection vital year-round.

Monthly Maximum UV Index for Bhamo, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bhamo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Bhamo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Bhamo UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Bhamo compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Bhamo's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Bhamo	6	8	9	10	13	13	14	13	12	11	8	7
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9