UV Index in Falam, Myanmar

Last updated: June 2, 2025

In Falam, Myanmar, awareness of the UV Index is crucial for safeguarding your skin against harmful effects of solar radiation. Understanding the daily UV levels helps in preventing sunburn and maintaining overall skin health, especially during the peak hours when the index can soar to 14 by midday. With a climate characterized by a Cwb zone, locals face significant UV exposure risks, particularly in the late morning and early afternoon when UV levels can reach their highest. Stay informed and take proactive steps to protect yourself under the sun!

Hourly UV Index in Falam

At dawn, the UV Index begins modestly at 2 at 07:00, but as the sun ascends, so does the potential for sun exposure. By 08:00, it jumps to 5, signaling a start to a brighter day. The intensity peaks dramatically at 10:00 with a sharp rise to 11, hitting a maximum of 14 at 11:00 and 12:00—a crucial time when sun safety becomes essential. As the afternoon progresses, the index gradually declines; it recedes to 12 by 13:00, 9 at 14:00, and continues to taper off to 3 by 16:00. By sunset, UV levels drop to negligible, falling to 1 at 17:00, and 0 by 19:00. This hourly journey reflects the day’s shifting UV landscape—an insightful reminder to protect your skin, especially during those peak midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Falam

The UV Index experiences significant seasonal fluctuations, peaking during the warmer months. January and December register a high risk with indices of 7, allowing for a burn time of 25 minutes. As we transition into February and November, the index rises to 9, categorized as very high with a reduced burn time of 15 minutes. The extreme category dominates from March through October, with the highest index of 15 recorded in July and burn times consistently at 10 minutes. Therefore, March until October represents the high-risk period for UV exposure. Visitors and residents are strongly advised to take necessary precautions, such as seeking shade, wearing protective clothing, and applying sunscreen frequently to mitigate the risks associated with prolonged sun exposure.

Monthly Maximum UV Index for Falam, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Falam. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec79121114141514131297
Data source: Statistical UV Index data for Falam, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Falam UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Falam compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Falam's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mandalay UVI79111113131414131197
Falam79121114141514131297
Nay Pyi Taw UVI9101313141314141412108
Bago UVI911131314131414131299
Yangon UVI9111313141314141312109
Mawlamyine UVI1012141314131414131299