UV Index in Falam, Myanmar

Last updated: May 3, 2025

In Falam, Myanmar, staying informed about the UV Index is essential for protecting your skin and health. Understanding UV levels is key to preventing sunburn and reducing the long-term risks of skin damage, particularly in this mountainous climate where sunny days can lead to high exposure. With maximum UV Index readings reaching as high as 14 around midday, it’s crucial to be aware of the daily variations to safeguard yourself against harmful rays. Embrace sun safety measures so you can enjoy the beauty of Falam without compromising your skin health!

Hourly UV Index in Falam

As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 7:00 AM. By 8:00 AM, it ramps up to 5, marking a shift towards higher exposure. The real intensity arrives by 10:00 AM, peaking at a striking 12, and hitting a maximum of 14 at 11:00 AM and 12:00 PM—a clear signal to seek shade or slather on sunscreen. The afternoon sees a gradual decline, with the index falling to 9 by 2:00 PM and tapering off to 5 at 3:00 PM. As the day winds down, the UV Index drops to 1 by 5:00 PM and remains low through the evening, finishing at a steady 0 by 7:00 PM. Stay vigilant and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Falam

The UV Index experiences significant seasonal fluctuations, peaking during the warmer months. January and December register a high risk with indices of 7, allowing for a burn time of 25 minutes. As we transition into February and November, the index rises to 9, categorized as very high with a reduced burn time of 15 minutes. The extreme category dominates from March through October, with the highest index of 15 recorded in July and burn times consistently at 10 minutes. Therefore, March until October represents the high-risk period for UV exposure. Visitors and residents are strongly advised to take necessary precautions, such as seeking shade, wearing protective clothing, and applying sunscreen frequently to mitigate the risks associated with prolonged sun exposure.

Monthly Maximum UV Index for Falam, Myanmar

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Falam. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Falam, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Falam UV Index with Other Myanmar Cities

The table above highlights how UV exposure in Falam compares to other major locations across Myanmar. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Falam's solar exposure compared to other cities in Myanmar. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mandalay UVI	7	9	11	11	13	13	14	14	13	11	9	7
Falam	7	9	12	11	14	14	15	14	13	12	9	7
Nay Pyi Taw UVI	9	10	13	13	14	13	14	14	14	12	10	8
Bago UVI	9	11	13	13	14	13	14	14	13	12	9	9
Yangon UVI	9	11	13	13	14	13	14	14	13	12	10	9
Mawlamyine UVI	10	12	14	13	14	13	14	14	13	12	9	9