Last updated: August 1, 2025
Understanding the UV Index in Mawlamyinegyunn, Myanmar is crucial for protecting your skin from harmful UV radiation. With a tropical climate characterized by intense sun exposure, awareness of UV levels can help prevent sunburn and reduce long-term skin health risks. Throughout the day, UV levels can peak dramatically, reaching a high of 14 between 11:00 AM and 1:00 PM, making it essential to stay informed and take protective measures. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while safeguarding your health against the sun's potentially harmful effects.
As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 7:00 AM. By 8:00 AM, it ramps up to 5, marking a shift towards higher exposure. The real intensity arrives by 10:00 AM, peaking at a striking 12, and hitting a maximum of 14 at 11:00 AM and 12:00 PM—a clear signal to seek shade or slather on sunscreen. The afternoon sees a gradual decline, with the index falling to 9 by 2:00 PM and tapering off to 5 at 3:00 PM. As the day winds down, the UV Index drops to 1 by 5:00 PM and remains low through the evening, finishing at a steady 0 by 7:00 PM. Stay vigilant and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, reaching its peak during the summer months, particularly in August when it hits a value of 15, categorizing it as extreme. The months of February through October consistently fall under the extreme exposure category, with March, April, May, July, and August identified as particularly high-risk months due to their sustained UV levels. Notably, burn times are as short as 10 minutes in these months, indicating a critical need for protection against UV rays. Residents and visitors are advised to take precautionary measures such as wearing sunscreen, protective clothing, and sunglasses, especially between February and October, to minimize the risk of sunburn and long-term skin damage. Conversely, November and December see a decline in UV levels to 9, categorizing them as very high, but with longer burn times of 15 minutes; caution is still warranted during these months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Bago UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Mawlamyinegyunn | 10 | 11 | 13 | 13 | 14 | 13 | 14 | 15 | 13 | 12 | 9 | 9 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |